Raw lean meat and vegetable porridge

Raw lean meat and vegetable porridge

Overview

Lean meat porridge is especially suitable for consumption in autumn and winter. It can harmonize the stomach and nourish the spleen, moisturize dryness and nourish the lungs.

Tags

Ingredients

Steps

  1. Ingredients 1: Lean pork mince, rice.

    Raw lean meat and vegetable porridge step 1

  2. Ingredients 2: Mushrooms, potatoes, spinach, carrots, and ginger.

    Raw lean meat and vegetable porridge step 2

  3. Condiments: vegetable oil, salt.

    Raw lean meat and vegetable porridge step 3

  4. Dice carrots, potatoes and mushrooms, shred ginger and set aside.

    Raw lean meat and vegetable porridge step 4

  5. Boil spinach in water (to remove oxalic acid).

    Raw lean meat and vegetable porridge step 5

  6. Pour oil into the wok.

    Raw lean meat and vegetable porridge step 6

  7. Add diced potatoes and carrots and stir-fry and set aside.

    Raw lean meat and vegetable porridge step 7

  8. Add water to the pot. When the water boils, add the rice and cook the porridge.

    Raw lean meat and vegetable porridge step 8

  9. Cook until the mela blooms.

    Raw lean meat and vegetable porridge step 9

  10. Add minced lean meat (mixed into a paste with a little warm water), fried diced carrots and potatoes, minced mushrooms, and spinach blanched in boiling water (chopped). Cook over high heat for 3 minutes until the meat is rotten and the porridge is thick. Add appropriate amount of salt to taste.

    Raw lean meat and vegetable porridge step 10

  11. Remove from the pan.

    Raw lean meat and vegetable porridge step 11