Stir-fried three shredded wild rice noodles
Overview
Autumn is a harvest season with abundant seasonal fruits and vegetables! The climate in autumn is dry and the human body is prone to lack of water. Often eat wild rice to clear away fire and moisturize dryness. Stir-fried three shreds of wild rice are crispy, tender and refreshing. Remember to eat seasonal vegetables such as wild rice, lotus root and yam often in autumn!
Tags
Ingredients
Steps
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wild rice shoots, 80 grams of tenderloin, 2 peppers, 1 section of green onion, and 1 small piece of ginger.
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First, cut the tenderloin into shreds, add 1 point of soy sauce, cooking wine and five-spice powder and mix well, add 1 point of starch and mix well, finally add 1 point of oil and mix well and set aside.
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Peel the wild rice, cut into shreds, blanch in water for 30 seconds, take out and let cool.
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Cut the garnishes.
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Have all ingredients ready.
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Heat a pan and add some oil to spread the marinated tenderloin, then add onions and ginger and stir-fry until fragrant, then add shredded peppers.
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Add the blanched wild rice and stir-fry. Add some salt, add some five-spice powder, add some oyster sauce and stir-fry until fragrant. Stir-fry evenly.
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Stir-fried three shreds of wild rice are crispy, tender and refreshing.