Stir-fried small melon with wax
Overview
Small melons are zucchini, which are relatively fresh and light green in color. Their taste is as fragrant and delicious as their color. It is small and cute like a gourd doll. Although it does not look slim, it has the effect of losing weight. It also has the effects of clearing away heat and diuresis, relieving irritability and quenching thirst, moistening the lungs and relieving cough, reducing swelling and dissipating stagnation, etc. Moreover, zucchini is rich in vitamins, which is also very effective for people with dull and yellow complexions. The characteristics of the stir-fried small melon dish shared today are that the small melon is crisp and refreshing, green in color, rich in waxy flavor but not greasy. There are a few tips to stir-fry this dish without leaving any soup.
Tags
Ingredients
Steps
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Prepare ingredients: zucchini, sausage, crab mushrooms, carrots, green onions, ginger, garlic
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Wash the zucchini and cut it in half lengthwise
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Cut off the zucchini flesh
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In turn, use the diagonal knife to cut into strips
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Peel the carrots and cut into pieces with a diagonal knife
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Then cut into strips
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Sausage cutting hob block
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Rinse crab mushrooms under running water and drain
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Slap the garlic
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Sliced green onions
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Ginger slices
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Put the onion and ginger into a bowl, add refined salt, oil, white pepper, starch, sesame oil, and add an appropriate amount of water to make the sauce
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Add a drop of oil and a little salt to the boiling water, add the carrots and blanch them
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Then add the sausage and blanch it together
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When the sides of the sausage are slightly raised, you can take them out and drain them and set aside
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At this time, sprinkle salt into the zucchini to kill the water
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Heat 50% oil in a pan, add garlic and sauté until fragrant
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Add crab mushrooms
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When fragrant, add carrot sticks and sausage
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Add zucchini
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Fry until the zucchini turns green, pour the sauce into
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Stir-fry evenly until the flavors are incorporated and serve