Rose, hawthorn, ginger and jujube paste
Overview
The cold wave has not yet receded, it has just begun to retreat. It is still important to raise the temperature and replenish yang to resist cold evil. Ginger is pungent and slightly warm, and can be used to remove cold, dampness and water, and strengthen the stomach when eating. Jujube nourishes the spleen and yin, harmonizes the body and mind, nourishes the blood and calms the heart. Brown sugar harmonizes the spleen, nourishes blood and breaks blood stasis. Ginger-date brown sugar soup can nourish the spleen and stomach, warm the middle and replenish qi, and is suitable for people with stagnant cold and dampness and deficiency of qi and blood. Make ginger and jujube paste, which is more convenient to eat. Rose soothes the liver and relieves depression, promotes qi and blood circulation. Hawthorn strengthens the spleen and eliminates accumulation, activates blood circulation and removes blood stasis, resolves phlegm and promotes qi. Add it to the ginger and jujube paste together, hoping to resolve the staleness of the winter with the arrival of the New Year. Maybe it can be of some use?
Tags
Ingredients
Steps
-
Ingredients: 20 grams of dried roses, 50 grams of dried hawthorn, 60 grams of ginger powder, 60 grams of red dates, 100 grams of brown sugar, appropriate amount of water
-
Core the hawthorn and set aside.
-
Wash and core the red dates, set aside
-
Remove the receptacle from the rose and use the petals.
-
Soak hawthorn and rose in hot water until swollen,
-
Pour into a food processor,
-
Add red dates,
-
Stir into a fine paste.
-
Pour into pot.
-
Add appropriate amount of water,
-
Pour in ginger powder and brown sugar,
-
Mix well.
-
Place on the stove, heat over medium-low heat until boiling, and continue to cook for 15-20 minutes, stirring constantly.
-
When the soup thickens, turn off the heat,
-
Pour it into a container and drink it with water.
