【Tianjin】Spinach mixed with black fungus
Overview
With the joy of the Spring Festival, we usher in the spring of the Year of the Rooster. The plan for the year begins in spring, which is also the best time to maintain health. To maintain health, you must first nourish the liver. Green spinach is also very effective in nourishing and protecting the liver. Spinach is not only rich in nutrients and has many functions, but it is also very versatile. It’s great for adding vegetables, soups, stuffings, juices and desserts. Simple cold dishes are also great, like this spinach with black fungus. Serve with spinach and black fungus to your liking, sprinkle some sunflower seeds on top and enjoy. A health-preserving cold dish, especially suitable for body conditioning during and after the Spring Festival.
Tags
Ingredients
Steps
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Soak black fungus in cold water in advance.
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Blanch the soaked black fungus in a pot.
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Wash the spinach and blanch it in a pot.
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Blanch the spinach and cool it in cold boiled water.
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Tear the black fungus into small florets.
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Drain the spinach and cut into segments and put together with the black fungus.
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Wash the carrots and cut them into slices and put them together with the black fungus and spinach.
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Add rice vinegar, light soy sauce, sugar, salt, and peppercorn oil to the bowl and mix well to form a bowl of juice.
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Pour the bowl juice into the container containing black fungus, spinach, and carrots.
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Stir evenly and serve on a plate, sprinkle with melon seeds and enjoy.