【Tianjin】Spinach mixed with black fungus

【Tianjin】Spinach mixed with black fungus

Overview

With the joy of the Spring Festival, we usher in the spring of the Year of the Rooster. The plan for the year begins in spring, which is also the best time to maintain health. To maintain health, you must first nourish the liver. Green spinach is also very effective in nourishing and protecting the liver. Spinach is not only rich in nutrients and has many functions, but it is also very versatile. It’s great for adding vegetables, soups, stuffings, juices and desserts. Simple cold dishes are also great, like this spinach with black fungus. Serve with spinach and black fungus to your liking, sprinkle some sunflower seeds on top and enjoy. A health-preserving cold dish, especially suitable for body conditioning during and after the Spring Festival.

Tags

Ingredients

Steps

  1. Soak black fungus in cold water in advance.

    【Tianjin】Spinach mixed with black fungus step 1
  2. Blanch the soaked black fungus in a pot.

    【Tianjin】Spinach mixed with black fungus step 2
  3. Wash the spinach and blanch it in a pot.

    【Tianjin】Spinach mixed with black fungus step 3
  4. Blanch the spinach and cool it in cold boiled water.

    【Tianjin】Spinach mixed with black fungus step 4
  5. Tear the black fungus into small florets.

    【Tianjin】Spinach mixed with black fungus step 5
  6. Drain the spinach and cut into segments and put together with the black fungus.

    【Tianjin】Spinach mixed with black fungus step 6
  7. Wash the carrots and cut them into slices and put them together with the black fungus and spinach.

    【Tianjin】Spinach mixed with black fungus step 7
  8. Add rice vinegar, light soy sauce, sugar, salt, and peppercorn oil to the bowl and mix well to form a bowl of juice.

    【Tianjin】Spinach mixed with black fungus step 8
  9. Pour the bowl juice into the container containing black fungus, spinach, and carrots.

    【Tianjin】Spinach mixed with black fungus step 9
  10. Stir evenly and serve on a plate, sprinkle with melon seeds and enjoy.

    【Tianjin】Spinach mixed with black fungus step 10