Stir-fried King Oyster Mushroom

Overview

Pleurotus eryngii is rich in nutrients, protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc. It can improve the human immune function and has anti-cancer, lowering blood lipids, moisturizing the stomach and beautifying the human body.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• summer recipes
• farm food
• lunch
• cooked peanuts
• cooked sesame seeds
• ginger
• king oyster mushroom
• red pepper
• steamed fish with soy sauce
• salt

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 Tear the king oyster mushrooms into long strips by hand.

   

3. 3 Put a little oil in the wok and stir-fry the king oyster mushrooms over low heat until they are as dry as possible. Dish out and set aside.

   

4. 4 Mince the ginger and cut the red pepper into sections.

   

5. 5 In another pot, add a little base oil, add minced ginger and red pepper and stir-fry until fragrant.

   

6. 6 Add in the dried king oyster mushrooms and stir-fry.

   

7. 7 Peel the cooked peanuts and chop them with a knife.

   

8. 8 Add steamed fish and soy sauce to the pot and stir-fry.

   

9. 9 Before serving, add chopped peanuts and cooked sesame seeds and stir-fry evenly.