Tangerine peel and sour plum soup

Tangerine peel and sour plum soup

Overview

Tangerine peel is probably familiar to everyone. It can be seen everywhere in dishes, desserts, medicinal diets, cold fruits, and sugar water. Tangerine peel: the rind of citrus fruits, which can be stored for a long time after drying. "Chen" means the aging aroma of wine making, which means it emits the aging aroma due to its age. It is like brewing wine vinegar, which has been sublimated in the long wash of time! [Nature and flavor] It is warm in nature, pungent and bitter in taste. [Return through] Enter the spleen meridian, stomach meridian, and lung meridian. Regulates qi and strengthens the spleen, regulates the central nervous system, removes dampness and resolves phlegm. It is mainly used to treat abdominal distension or pain and indigestion caused by spleen and stomach qi stagnation. Dampness and turbidity include chest tightness, abdominal distension, anorexia and loose stools. Cough and asthma caused by phlegm and dampness blocking the lungs. Warmth can promote qi, pungent energy can dissipate, bitterness can release water. Therefore, tangerine peel has three major functions: one is to guide cold evil in the chest, the other is to break stagnation of qi, and the third is to benefit the spleen and stomach. (From Baidu Encyclopedia) There are many kinds of tangerine peel. Here I used the most common and common one, which can be bought in the condiment section of the supermarket. Ebony plum, hawthorn, and licorice are cooked together with a little rock sugar. It is sweet and sour and has the effects of promoting body fluids and quenching thirst, appetizing and relieving heat. This summer is passing by in a hurry, and as the heat comes to an end, I would like to introduce to you a tangerine peel and sour plum soup. I wish you all a good appetite! The recipe comes from a magazine. I think the amount of sugar is OK. It’s sweet but a little sour. You can adjust it freely

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Ingredients

Steps

  1. Wash ebony plum, tangerine peel, dried hawthorn and licorice under running water to remove the surface soil

    Tangerine peel and sour plum soup step 1

  2. Put into a large pot

    Tangerine peel and sour plum soup step 2

  3. Add 2L of water and soak for 40 minutes

    Tangerine peel and sour plum soup step 3

  4. Bring to a boil over high heat, then simmer for 40 minutes, add rock sugar and cook for another 5 minutes

    Tangerine peel and sour plum soup step 4