Recipes
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Roasted Eggplant with Ham Sausage
Eggplant is delicious and tender. The meat of round eggplants is plump and has a delicate taste; the meat of long eggplants is fresh and tender, and the finished product is softer and glutinous. The two types of eggplant can also be cooked differently. Today’s roasted eggplant recipe uses long eggplants, and I cut the remaining ham sausage into strips and cook them together. The taste and color are great!
Hot dishes Home cooking -
Stir-fried egg and chive buns
Pied vegetables: Also known as ground fungus, lichen, ground fungus, ground fungus, triptomycosis, ground fungus, sweet potato peel, etc., it is a combination of fungus and algae. It usually grows in dark and humid places. It is dark black, a bit like soaked black fungus. Dipi vegetables are rich in protein, multivitamins, phosphorus, zinc, calcium and other minerals. Scientists from Israel's Weizmann Research Institute have found that a component of Dipi vegetables can inhibit the activity of acetylcholinesterase in the human brain, thereby having a therapeutic effect on Alzheimer's disease. When it drizzled in the spring when I was a child, my sister and I would carry a basket to the ditch to pick vegetables from the ground. My hometown calls it soft ground vegetables, and my grandma would make dumplings, steamed buns, and scrambled eggs for us to eat.
Staple food Home cooking -
Thick egg roast
Learn how to cook Thick egg roast with Snacks and Egg.
Snacks Egg -
Homemade fries
I have a special liking for French fries, so I can make my own when I have time. The steps are simple and you can still eat enough! The taste is as good as takeout!
Snacks Afternoon tea -
Carrot, Corn, Lotus Root and Bone Soup
Healthy and delicious, one of baby's favorite soups.
Hot dishes Big bones -
Stuffed Blueberry Sandwich
Little sweetie, simple and easy to make, all thanks to Midea’s breakfast machine, which is really a good helper.
Quick dishes Breakfast -
Braised crucian carp
I like fish very much, but I don't know how to eat fish. After cooking the fish, I only eat the fish maw. My husband knows how to eat fish and also likes to eat fish. Fish is a common dish on my family’s dining table. Come and show your shame to everyone!
Hot dishes Cooking wine -
Pigheart loves chili!
Learn how to cook Pigheart loves chili! with Hot dishes and Home cooking.
Hot dishes Home cooking -
Fried egg No. 5 dish ramen
Rice cakes and noodles are my favorite pasta at home. I made [Fried Egg No. 5 Vegetable Ramen] for my husband this morning. Isn’t it simple and nutritious? ! !
Staple food Noodles -
Winter dietary supplement---Potato stewed beef brisket
Supplement nutrition and can be used as staple food. Potatoes are rich in vitamins and trace elements such as calcium and potassium. They are easy to digest and absorb and are rich in nutrients. It can supply a large amount of heat energy to the human body. Potatoes and whole milk alone are enough for people to maintain life and health. In European and American countries, especially North America, potatoes have long become the second staple food. Hezhong nourishes the stomach, strengthens the spleen and removes dampness. Potatoes contain a large amount of starch, protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach. .Large intestinal laxatives. Potatoes contain a large amount of dietary fiber, which can relax the intestinal tract, help the body excrete metabolic toxins in a timely manner, prevent constipation, and prevent the occurrence of intestinal diseases. Reduce blood sugar, lower lipids, and beautify the skin. Potatoes can supply the human body with a large amount of mucus proteins that have special protective effects. It can promote the lubrication of the digestive tract, respiratory tract, joint cavity, and serosal cavity, prevent cardiovascular and systemic fat deposition, maintain the elasticity of blood vessels, and help prevent the occurrence of atherosclerosis. Potatoes are also an alkaline vegetable, which is beneficial to the acid-base balance in the body and neutralizes the acidic substances produced after metabolism in the body, thus having certain beautifying and anti-aging effects. People who eat potatoes regularly are healthy and age slowly. Diuresis and swelling: The potassium contained in potatoes can replace sodium in the body and excrete sodium from the body, which is beneficial to the recovery of patients with hypertension and nephritis edema. Weight loss: Potatoes are foods rich in dietary fiber. They are relatively rare foods that also contain a lot of vitamins and minerals. Each 148 grams of potatoes produces only 100 calories. The real starch content is less than 2% and only contains 0.1% fat. It can effectively control the total fat intake in people's daily diet. Beauty and Skin Care Potatoes are very good at caring for the skin and maintaining the appearance. Fresh potato juice is applied directly to the face, and the whitening effect is very significant. Human skin is easily sunburned and tanned in hot summer days. Potato juice has an obvious effect on clearing spots without any side effects. Potatoes also have significant beautifying effects on the skin around the eyes. Slice cooked potatoes and place them on your eyes to reduce puffiness of bags under the eyes. Cut potatoes into slices and apply them on your face, which has good effects on skin care and reducing wrinkles. Young people's skin has strong oil secretion and is often troubled by pimples and acne. Applying cotton dipped in fresh potato juice to the affected area can solve this problem. Nutritional value of potatoes From a nutritional point of view, potatoes have more advantages than rice and flour. They can provide a large amount of heat energy to the human body and can be called a perfect food. People can sustain life and health on just potatoes and whole milk. Because potatoes have very comprehensive nutrients and a reasonable nutritional structure, but the amounts of protein, calcium and vitamin A are slightly lower, which can be supplemented by whole milk. Potato tubers have a lot of water, less fat, and very low calories per unit volume. They contain 10 times as much vitamin C as apples, 4 times as much B vitamins as apples, and several times to dozens of times as many minerals as apples. They give you a good feeling of fullness after eating them.
Hot dishes Meat dishes -
Yam and red date cake
This snack can replenish qi and blood and strengthen the spleen and stomach. It is a good afternoon snack and can also be used as complementary food for babies.
pastries Afternoon tea -
^_^Minghu snack-fried lotus
There are lotuses on four sides and willows on three sides. One city is full of mountains and half is a lake, which is our Daming Lake in Quancheng. Daming Lake has been full of lotus since ancient times, and the lakeside is lined with weeping willows. It is very beautiful. The lotus is noble and elegant. It emerges from the mud without being stained, and washes the water without being evil. It is known as the gentleman among flowers and has been praised by countless literati since ancient times. Lotus flowers are not only included in poems and paintings for people to recite and appreciate, but they can also be eaten and are a good helper for women to reverse time and preserve their appearance. The reason why Xi Shi has the astonishingly beautiful and heavy appearance of a fish is due to the contribution of lotus. When the lotus pond was fragrant in summer, Xishi would go to the lotus pond every morning to collect the dewdrops accumulated on the lotus leaves, pick the blooming lotus flowers, lotus leaves and lotus roots, mash them together, wrap them in gauze, squeeze out the juice and eat them. In ancient Chinese medicine books, there are many records about the beauty effects of lotus: "Compendium of Materia Medica" states that lotus can calm the mind and calm the mind, nourish the skin and lighten the body. Xianlian pills, made from lotus, lotus root and lotus seeds, can improve the appearance, prolong life and prevent aging. Use lotus to activate blood circulation and remove blood stasis, promote blood circulation, and remove stasis in the body, which can naturally achieve the effect of beautifying the skin. It can be seen that the skin care effect of lotus is indeed good. The lotus is elegant and sweet, refreshing the soul. Cooking and eating lotus is a food custom in Jinan. It has a pleasant fragrance and is really beautiful and delicious. Whenever the lotus blooms in Daming Lake, the fragrant lotus becomes a delicacy for Jinan people.
Snacks Zhejiang cuisine -
Christmas Gingerbread House
This Christmas is my little baby’s first Christmas. Although the baby is less than 9 months old now, he is full of curiosity about everything. Now my wife and children are staying at my mother-in-law's house for a few days and will come back next week. I just took advantage of my break time to make a gingerbread house for my baby, as a Christmas gift for my baby. Before cookies became gingerbread houses, they had their origins as a Christmas snack. According to legend, during the Crusades, ginger was an expensive imported spice, so it was only used in important festivals such as Christmas and Easter. Add ginger to cakes and biscuits to add flavor and to repel cold. Over time, gingerbread has become a snack associated with Christmas. This led to the emergence of gingerbread markets in Europe, which would provide gingerbread in different shapes according to different seasons. Among them, Nuremberg in Germany is known as the gingerbread capital. There is also a legend circulating in the UK that if an unmarried woman eats gingerbread, she will meet her ideal partner. On December 6, St. Nicholas' Day, in northern France and Germany, godfathers and godmothers will give gingerbread cookies in various shapes, such as heart stars and human shapes, to children on this day, or secretly put them into the socks that children look forward to. Gradually, gingerbread was combined with fairy tales to make gingerbread houses of various shapes, and Americans even pushed the atmosphere of Christmas gingerbread houses to the extreme.
Baking children -
Oil-free and sugar-free avocado and walnut soft european
Learn how to cook Oil-free and sugar-free avocado and walnut soft european with Baking and Avocado.
Baking Avocado -
Boiled tender corn
Today is the end of summer. It means that it is the end of summer solar term. It is time to harvest in autumn. Tender corn is coming to an end in the Northeast. End of summer is the season when corn matures. Lysine in fresh tender corn is an essential amino acid for the human body. It can only be taken from food, and the content in other foods is very small. Therefore, fresh corn is one of the main sources of lysine. Therefore, there is still tender corn in the food during the summer heat. Grab the tail of the summer and eat it as soon as possible. If you don’t eat it, you will really have to wait until next year.
Home cooking Quick dishes -
Red bean and coconut milk water chestnut cake
Learn how to cook Red bean and coconut milk water chestnut cake with pastries and Home cooking.
pastries Home cooking -
Leek box
When I was in school, I often ate leek boxes and shepherd’s purse boxes, but I haven’t eaten them since work. The mainstream breakfast items in the streets are various kinds of soup dumplings and pot stickers. There is no market for the crude chive boxes. Make it yourself on a whim, if you don’t have an electric baking pan, just use a frying pan! !
Staple food Pasta -
Brown sugar, pear and longan soup
Pear juice has a sweet, sour and flat taste. It has the functions of clearing the lungs and dryness, relieving cough and reducing phlegm, nourishing blood and promoting muscle growth. Therefore, it has good effects on dry throat, itching, pain, hoarse voice, thick phlegm, etc. Pear juice is rich in dietary fiber and is the best gastrointestinal cleaner.
Drinks Home cooking