Recipes tagged "Chia seeds"

16 recipes found

Black sesame and chia seed toast

For the sake of health, I have always insisted on cooking three meals a day for my family. Even when making bread, I hope it will taste richer and more nutritious. The bread with black sesame and chia seeds is more healthy

Baking Black sesame walnut powder
Blueberry smoothie/smoothie/blizzard recipe

A refreshing, healthy and delicious drink that can be prepared in 2 minutes in summer~~

Dessert Ice products
Chia seed buns

In order to make this bread, I bought chia seeds. It is said that chia seeds can improve sleep, suppress sugar cravings, increase satiety, and help lose weight. Are you interested in losing weight? It’s better to get excited. Mold: Xuechu 12-cup non-stick square mold

Baking Butter
Smoothie Bowl that maxes out the circle of friends

SmoothieBowl, also known as a bowl of smoothie, is delicious, nutritious, and most importantly, pretty! Fruits, vegetables, grains... Just use these daily ingredients! Different ingredients can be combined to create different combinations, and it can be prepared in just a few minutes. There are no limits on color or taste. Every time you do it, it can be a new beginning, making people full of expectations and unable to stop! Put on your favorite look, take out your phone, take a photo, and send it to your circle of friends. This time it’s your turn to max out your circle of friends!

Dessert Summer Recipes
Chia Beef Pizza

The super simple and easy-to-make Chia Seed Beef Pizza fully combines the aroma of beef, cheese and the crispiness of Chia seeds, making it addictive.

Staple food Home cooking
Blood-boosting magic weapon: beetroot smoothie

Since the body doesn't like frozen things, this smoothie is made on ice. Beetroot, also known as beetroot, is rich in minerals and vitamins and has the functions of preventing anemia, anti-tumor, lowering blood pressure, and strengthening the stomach and digestion. Beetroot contains high-quality iron. Iron is one of the elements that generate red blood cells. After the human body eats iron, it needs vitamin C to be oxidized for easy absorption. Therefore, when eating beetroot, it is best to add some fresh lemon juice or eat it with high-C fruits. Drink coffee and tea half an hour after eating iron food. Calcium tablets will also affect the absorption of iron. People who need to supplement calcium tablets are best to supplement 2 hours before or 2 hours after a meal. In addition, the florets are for decoration and not eaten.

Drinks Juice
Chia seed iced coffee

Drinking a cup of iced coffee in summer is both refreshing and satisfies the taste buds. Adding a spoonful of chia seeds adds a smooth taste and is rich in nutrients. It can be said to serve multiple purposes.

Drinks Chia seeds
My breakfast - vegetarian buns, chia seed soy milk

Office workers have precious time in the morning. It’s best to drink soy milk and eat steamed buns in the morning. What I made today is a bit special. Chia seeds are added to the soy milk, which is very good. My girl said, Mom, I like drinking this chia seed soy milk, but it makes me very full. Haha, without further ado, let’s look at the pictures.

Drinks Chia seeds
Homemade Peach Chia Seed Jam

Summer is coming, and all kinds of fruits are on the market one after another. Introducing a special peach jam to you! Our traditional jam is given new life with the addition of a fresh ingredient - chia seeds! Spread a little on bread for breakfast, and you can't help but scoop a spoonful into your mouth to taste it after eating. Have a spoonful for breakfast and be full of energy!

Dessert Chia seeds
Chia Seed Pumpkin Smoothie

Staying at home, I just eat when I have nothing to do. I am really worried about getting fat, so I made this Chia Seed Pumpkin Smoothie. Chia seeds are a highly recommended food ingredient nowadays. They are rich in nutrients, and they make you feel full after eating them, which is good for weight loss.

Drinks Beibei Pumpkin
Chia Seed Glutinous Rice Pudding

Learn how to cook Chia Seed Glutinous Rice Pudding with Dessert and children.

Dessert children
Kiwi smoothie that’s so cute you want to eat it in one bite

Smoothie is a healthy drink containing a variety of fruits. It is often served as a dessert and can also be used as a meal replacement for women who need to lose weight. Smoothies can be made delicious and cute. Using kiwi slices as a decoration makes the cup itself full of interest. The combination of different ingredients for juicing makes the drink itself more layered.

Dessert Afternoon tea
Mango Chia Coconut Milk Pudding

This mango, chia seed and coconut milk pudding has very simple ingredients, is natural and healthy, and tastes smooth and smooth, making desserts healthy and delicious. If you have no appetite in summer, you will want to have a spoonful of it!

Dessert Chia seeds
Overnight Oats

This is actually nothing, everyone can do it, I just want to put it up. If you make this oatmeal at night, you can sleep a little longer in the morning and don't have to get up so early. Oats can be added with various fruits (bananas, strawberries, kiwis, pineapples, blueberries, raspberries, etc.), various types of dried fruits (raisins, wolfberries, dates, almonds, walnut kernels, melon seeds, sesame seeds, etc.), and flavor-enhancing accessories (honey, honey, cinnamon powder, protein powder, vanilla extract, chocolate spread, peanut butter, etc.)

Snacks Chia seeds
Chia seed fruit smoothie

A very sweet and delicious chia seed fruit smoothie.

Dessert Banana
Swamp mousse perfect for rainy days

The weather is getting cooler, with autumn rain and cold. Rainy days make people feel depressed. Healthy and delicious desserts are just right to relieve the unhappy mood. The swamp mousse is mixed with a variety of fresh fruits, added with chia seeds and oats, and garnished with raisins. It is delicious and rich in multiple nutrients and dietary fiber. Meal replacement is also very good~

Drinks Afternoon tea