Recipes tagged "Sunfish"

6 recipes found

Sauce sunfish

For those of me who don’t know how to fry fish, I always eat fish steamed or steamed with chopped peppers. I originally planned to steam sea bass today, but I didn’t buy a small sea bass. I bought a sunfish at the seller’s suggestion, and then went home to search how to make it. . . . . Let's get started (*^__^*) Hehe...

Hot dishes Home cooking
Pan-fried sunfish

I am a person who is afraid of the smell of fish. I don’t often order fish when I go out because I am afraid that it will be too fishy to eat. But fish is nutritious, so you can’t stop eating it just because it’s fishy, so you need to learn how to cook fish. The sunfish is small in size and has rich and sweet meat, so it doesn’t take a lot of time to cook.

Hot dishes Onions
Vanilla Sunfish

Sunfish has the effects of warming the stomach, neutralizing and neutralizing liver yang, dispelling wind, treating paralysis, cutting off malaria, benefiting the intestines and improving eyesight. Despite its small size, it has rich meat and not many bone spurs. It is delicious, easy to prepare and easy to use. I made this herb sunfish, marinated it with pizza grass and then fried it. It is very fragrant and delicious, and it is good with rice and wine

Hot dishes Chicken powder
Steamed sunfish with chopped pepper

A simple and delicious dish, fresh and tender.

Hot dishes Home cooking
Microwave version of steamed sunfish

Office workers often get off work late and want to eat fresh and delicious steamed fish quickly. The microwave oven plays an extremely important role in this. It is fast, delicious and nutritious. It does it all. Let’s take a look at its masterpiece.

Hot dishes Home cooking
Braised Sunfish

I don’t know if you have seen sunfish before. This fish is very beautiful in appearance and dazzling in color. I caught more than ten fish today, but they are a bit smaller. The fish is delicious and nutritious. According to analysis, it contains 18.8% crude protein and 1.15% crude fat. The content of 17 kinds of amino acids in its dry matter is as high as 17.68%. It is also rich in calcium, iron, phosphorus, sodium, potassium and other trace elements. It is an aquatic nourishing food.

Hot dishes Home cooking