Rose barley porridge
Overview
Diet is the main source of body nutrition. A woman's beautiful skin is nourished through a reasonable diet, which is the best beauty remedy. Porridge is the best food for health care. The health care and therapeutic effects of porridge have always been praised by traditional Chinese medicine. It is believed that porridge can regulate appetite, increase appetite, enhance physical fitness, prevent aging, and prolong life. Lu He of the Ming Dynasty said in "Food Materia Medica": The aroma of roses is sweet and refreshing. Roses are sweet and delicious. They can also warm people's heart, liver and blood vessels, relieve depression in the body, and have calming, soothing and anti-depressant effects.
Tags
Ingredients
Steps
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Required materials
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Wash the black rice, barley, millet and rice and put them into the electric pressure cooker, add appropriate amount of water
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Select the eight-treasure porridge button to cook porridge
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Select the eight-treasure porridge button to cook porridge
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After the porridge is cooked in the pressure cooker, you can open it and add rose flowers and stir
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Add brown sugar, stir and melt, then simmer for a while
