【Hunan】Pork skin braised tofu

Overview

The cold and dry winter is the season when human skin is easily dehydrated. This is when wrinkles will creep up to the corners of your eyes and then extend to the entire face. To delay or reduce the appearance of wrinkles, you must consume some collagen and elastin that can improve the binding force. In fact, pigskin is an important part of clothing and beauty, but few people know that in daily life, when many people buy pork with skin, they always cut off the skin and discard it, not knowing that it is a huge waste. The protein content in pig skin is 2.5 times that of pork, the carbohydrate content is 4 times higher than that of pork, and the fat content is only half that of pork. Moreover, more than 90% of pig skin is composed of macromolecular collagen and elastin, and its content is comparable to that of bear paws. Since the collagen contained in pig skin can slow down the aging of body cells, regular use of pig skin can relieve aging and fight cancer.

Tags

• hot dishes
• home cooking
• chili powder
• fried tofu
• green chili
• oil
• pork skin
• red pepper
• salt

Ingredients

Steps

1. 1 Cut the fried tofu and pork skin into cubes, and shred the green and red peppers

   

2. 2 Put light soy sauce, chili powder, salt and chopped green onion into a bowl, boil the oil and pour it in and set aside

   

3. 3 Boil a pot of water, put the meat skin in and scald until cooked

   

4. 4 After draining the water, stir-fry in oil pan for a while

   

5. 5 Pour half of the pot of water into it, bring to a boil and pour in the fried tofu

   

6. 6 Cook until the fried tofu becomes soft

   

7. 7 Sprinkle in salt, stir well and serve