Liuzi strengthens the spleen and removes dampness

Overview

Red beans are sweet and sour in nature, and have the effect of resolving dampness and replenishing the spleen; lentils are neutral in nature and diuretic; mung beans are sweet and cool in nature, and have the effect of clearing away heat and diuresis; coix kernels are slightly cold in nature, and have the effect of clearing away heat and removing dampness; lotus seeds are mild in nature, sweet and astringent, and have the effect of tonifying the spleen, kidneys, and essence; peanuts strengthen the spleen, nourish the stomach, and nourish blood. For those who suffer from heavy head and body due to dampness, listlessness, and poor appetite, these six seeds can be added to rice to cook porridge to strengthen the spleen, remove dampness, and nourish the body. Too lazy to cook porridge, use it to make a paste. Pregnant women should use Coix with caution.

Tags

• drinks
• home cooking
• children
• afternoon tea
• fast food
• soy milk
• barley
• lentils
• mung beans
• peanuts
• red beans
• lotus seeds
• water

Ingredients

Steps

1. 1 Ingredients: 25 grams of red beans, 25 grams of lentils, 15 grams of mung beans, 10 grams of barley, 25 grams of lotus seeds, 25 grams of peanuts, 1500 ml of water

   

2. 2 Wash and drain all ingredients and set aside.

   

3. 3 Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

   

4. 4 Pour in all the ingredients,

   

5. 5 Add water.

   

6. 6 Close the lid.

   

7. 7 Put it into the base and snap it in place.

   

8. 8 Turn on the power, set the reservation time to 7 hours, and press start.

   

9. 9 When the time is up, the tofu machine will start automatically,

   

10. 10 After beating, remove the beating bucket,

    

11. 11 Uncover,

    

12. 12 Remove the filter frame and mix the slurry,

    

13. 13 Pour out and drink