Astragalus and Oxtail Soup
Overview
It's been nine days of cold weather. Although Panzhihua has bright sunshine all year round, it cannot withstand the temperature difference of more than ten degrees between day and night, which tests and destroys the body's ability to withstand the cold. Today I recommend a medicinal meal - Astragalus Beef Soup. Astragalus is an ancient traditional Chinese medicine. It has the effect of replenishing qi and strengthening the surface. It can improve the body's immune function and enhance disease resistance. The main functions of astragalus beef soup: replenishing qi and lungs, nourishing the heart and calming the mind, and strengthening the body. People who are prone to colds, weak, and afraid of the cold can drink it regularly in winter to achieve the purpose of strengthening the body. I happen to have an ox tail at home, and the effect is as great as the taste!
Tags
Ingredients
Steps
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Wash 10g each of Astragalus membranaceus, Atractylodes Rhizome, and Fangfeng, and wrap them with gauze.
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Bring a pot of water, add medicinal herbs and jujubes, bring to a boil, then turn to medium-low heat and continue cooking without covering the pressure valve.
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When cooking herbs, blanch the oxtail in water, skim off the blood foam, open the lid and cook for 3 minutes, then drain the water, and rinse away the foam with cold water.
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After the medicinal materials are cooked for half an hour, add the oxtail and ginger, cover the pressure valve, and cook for 1 hour after the gas is released.
