Pumpkin and taro stew

Overview

Pumpkin and taro stew is sweet and delicious, delicious and not irritating. Healthy meals cooked with simple ingredients. Pumpkin is rich in polysaccharides, carotene, pectin, minerals, amino acids, etc. It can detoxify and prevent carcinogens. Eating more pumpkin is good for your health. Taro can enhance the body's immune function and prevent cancer-causing medicinal dietary staples. In the autumn harvest season, pumpkin, taro, and ginkgo are all the best and most delicious. Put the fresh ingredients together and add the sweetness of scallops, and cook them in one pot, which is healthy and delicious.

Tags

• hot dishes
• home cooking
• autumn recipes
• lunch
• dinner
• chicken powder
• chives
• ginger
• ginkgo
• peanut oil
• pumpkin
• scallops
• taro
• salt

Ingredients

Steps

1. 1 Wash the taro, peel it, take 600 grams and cut it into pieces; PS: The taro you purchased is very big and you won’t be able to use it all, just take 600 grams

   

2. 2 Peel, scoop and seed the pumpkin, wash and cut into pieces;

   

3. 3 Soak the scallops, peel the ginkgo, cut the taro into cubes, and cut the pumpkin into cubes, so the ingredients are ready;

   

4. 4 Put pumpkin and taro pieces into a clay pot, then add soaked and drained scallops and shelled and washed ginkgo nuts;

   

5. 5 Pour in an appropriate amount of water or thick soup, oil, and chicken powder, cover with a lid and bring to a boil, then reduce to medium-low heat and simmer for 30 minutes;

   

6. 6 After boiling, add salt and chives and mix well.