Gorgeous way to eat breakfast porridge---Coconut fragrant black rice and fruit porridge
Overview
The weather is getting colder, and porridge appears more and more frequently in breakfast recipes. It’s very comfortable to cook a pot of hot porridge until you feel warm all over when you go out. Recently, I like to use a pressure cooker to cook porridge, millet porridge, and multi-grain porridge. I eat it frequently, especially recommended. I recommend this coconut-flavored black rice fruit porridge that I cooked for breakfast a few days ago. The black rice itself has a unique fragrance, and is mixed with coconut milk, mango and kiwi. The combination of various fragrances tastes great, soft, glutinous and sweet, and it has the feeling of a tropical dessert. There are many bottles and jars in my family’s grain cabinet, and black rice is one of the regular items. I like to add a little bit of it when cooking rice and porridge. Black rice has a fragrant taste and is also rich in nutrients. Little knowledge from Baidu: Black rice is a treasure among rice. It is known as tribute rice, medicinal rice, and longevity rice. It has special nutritional value. Modern analysis shows that black rice is very rich in nutrients and is also known as black tribute rice. Zhang Qian, the pioneer of the Silk Road in the Western Han Dynasty, discovered this strange rice and presented it to Emperor Wu of the Han Dynasty. Black rice has relatively high nutritional value and medicinal value. According to the "Compendium of Materia Medica", it has the effects of nourishing yin and nourishing the kidneys, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation. It is used as medicine and has excellent effects on dizziness, anemia, white hair, eye diseases, etc.
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Ingredients
Steps
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Soak equal amounts of black rice and rice one night in advance.
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Peel, core and cut the mango into small dices, and cut the kiwi into small dices (I forgot to take a photo)
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Add water to the pressure cooker and pour in the soaked black rice.
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Pour the mango core into the pot and cook together.
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After the fire is brought to a boil, turn to low heat and press for 20 minutes.
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After it deflates naturally, open the lid of the pot, add sugar, and stir evenly.
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Black rice porridge is served in a bowl.
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First pour two tablespoons of coconut milk.
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Then put the cut mango and kiwi fruit on top.