Corn egg porridge

Overview

I have made egg drop porridge many times. When I was adding complementary foods to my daughter, the most cooked egg drop porridge was egg drop porridge. This was the first time I cooked it with corn. Zeatin is known as a longevity food and is rich in protein, fat, vitamins, trace elements, cellulose and polysaccharides. Among all staple foods, corn has the highest nutritional value and health benefits. Moreover, corn is rich in various vitamins and dietary fiber, which is especially helpful for senile constipation.

Tags

• staple food
• porridge
• home cooking
• children
• healthy recipes
• constipation
• breakfast
• meters
• autumn recipes
• corn
• egg
• ginger
• rice
• wolfberry
• salt

Ingredients

Steps

1. 1 Ingredients: rice, corn kernels, eggs, ginger, wolfberry

   

2. 2 Wash the rice and soak it for two hours, mince the ginger

   

3. 3 Put water in the pot and put the soaked rice in

   

4. 4 After boiling over high heat, turn to low heat

   

5. 5 Add minced ginger

   

6. 6 After the rice is boiled and blooming, add the corn kernels

   

7. 7 Soak wolfberries for five minutes

   

8. 8 Beat eggs

   

9. 9 Cook until thickened and add wolfberry

   

10. 10 Pour the egg liquid into the pot

    

11. 11 Then add salt to taste

    

12. 12 Pour a little sesame oil on it and you’re ready to eat