Braised Fish Nuggets
Overview
Fish, as an indispensable main meat on the table, is not only delicious, but also has extremely high nutritional value. Its protein content is twice that of pork, and it is high-quality protein with high human absorption rate. There are many cooking methods, it can be steamed, braised or stewed, each method has a different taste. You can use grass carp, tilapia, bullhead fish, sea bass, etc. Braised fish is a home-cooked method that many people like to eat, especially in the south. It is characterized by the tender and salty fish meat and the ruddy and shiny color
Tags
Ingredients
Steps
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600g bighead fish meat
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After cleaning, dry the surface water and cut into pieces
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Put the fish into a bowl, add a spoonful of cooking wine, ginger juice and pepper and marinate for 15 minutes
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Cut green and red pepper into sections, slice ginger, cut dry chili into sections, mince garlic
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Add two tablespoons of flour to the marinated fish and mix well
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Heat oil in the pot and fry the fish over medium heat
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Fry until the fish pieces turn golden brown as shown in the picture and take them out
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In another pot, add a little oil, add ginger, garlic, and dried chili peppers and stir-fry over low heat until fragrant, then add a spoonful of bean paste and a spoonful of spicy sauce and continue to stir-fry until fragrant
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Add appropriate amount of water, salt, chicken powder, pepper, light soy sauce and dark soy sauce to make braised sauce
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Put the fried fish pieces into the pot, bring the soup to a boil, reduce the heat to low and simmer for ten minutes
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Finally add the green and red pepper segments and reduce the juice over high heat
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Finished product pictures
