Sautéed Asparagus with Mushrooms and Bell Peppers

Sautéed Asparagus with Mushrooms and Bell Peppers

Overview

Stir-fried asparagus with mushrooms and bell peppers is a nutritious and delicious home-cooked dish. Asparagus is a very healthy green vegetable. It is tender and sweet. It can increase appetite and help digestion. It is rich in nutrients, has extremely low calories and has antioxidant capacity.

Tags

Ingredients

Steps

  1. mushrooms, half a bell pepper, 8 asparagus stalks, 100 grams of tenderloin, a quarter of an onion, 1 slice of ginger, and 4 cloves of garlic.

    Sautéed Asparagus with Mushrooms and Bell Peppers step 1
  2. Wash the ingredients, cut the asparagus into pieces, blanch for 1 minute, then cool.

    Sautéed Asparagus with Mushrooms and Bell Peppers step 2
  3. Chop bell peppers, mushrooms, onions, ginger, and garlic.

    Sautéed Asparagus with Mushrooms and Bell Peppers step 3
  4. Shred the tenderloin and add some soy sauce starch and oil.

    Sautéed Asparagus with Mushrooms and Bell Peppers step 4
  5. Have all ingredients ready.

    Sautéed Asparagus with Mushrooms and Bell Peppers step 5
  6. Heat a pan and add some oil to sauté the ginger, garlic and mushrooms until fragrant, add 1 tablespoon of oyster sauce, add shredded pork and stir fry until fragrant, add onions and bell peppers, add salt and five-spice powder, and finally add the blanched asparagus and stir-fry quickly.

    Sautéed Asparagus with Mushrooms and Bell Peppers step 6
  7. Stir-fried asparagus with mushrooms and bell peppers is a nutritious and delicious home-cooked dish.

    Sautéed Asparagus with Mushrooms and Bell Peppers step 7