Beef stew with meat and mushrooms

Overview

A very simple dish, a great addition to meals. I have to talk about this meat mushroom. This is the first time I have eaten it. Meat mushroom: A general name for several wild red edible fungi in the family Agaricaceae. At present, it cannot be cultivated artificially, so the yield is extremely low. Currently, it is generally produced in the deep mountains of Bashang in Chengde, and is also distributed in the deep mountains of Yanshan Mountain such as Qinglong. Local mountain people collect them one by one and then dry them. The appearance is flesh-colored, so they are called meat mushrooms. It is rich in nutrients and contains a variety of ingredients that are beneficial to the body. Mushrooms contain polyols, which can treat diabetes; polysaccharides can also fight sarcoma. Therefore, it has auxiliary therapeutic effects in stomach strengthening, disease prevention, anti-cancer, and treatment of diabetes, and it also has the effect of preventing premature aging. Regular consumption of meat mushrooms has the effect of beautifying and strengthening the skin. Traditional Chinese medicine believes that mushrooms are beneficial to the intestines, stomach, pain relief, regulating qi, and strengthening the body. It has very good health care effects, such as nourishing yin and yang, protecting skin and beautifying, preventing cancer and disease, strengthening stomach and digestion, etc.

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• winter recipes
• lunch
• aniseed
• beef
• cao guo
• cinnamon
• coriander seeds
• dried lemongrass
• grated ginger
• lilac
• meat mushroom
• nutmeg
• potatoes
• rock sugar
• zanthoxylum bungeanum
• fragrant leaves
• minced green onion
• soy sauce

Ingredients

Steps

1. 1 The meat mushrooms that came from Baishan in August were of various sizes, and a piece of thread was picked out, which must have been left behind when the thread was worn and dried. They look like tea tree mushrooms, but are more fragrant than tea tree mushrooms. Wash it and soak it in cold water for a few hours until it boils. I should just use about 10 grams. Thinking about how I’ve used up one dish, I can’t stand the smell...

   

2. 2 I won’t go into details about beef stew, anyone can do it. 750 grams of beef, cut into large pieces, soak in water for half a day to remove the blood. Wash and put into a casserole, add half an onion or half a green onion, three or four slices of ginger, 2 bay leaves, 15 peppercorns, 2 aniseed, 4 cloves, a piece of cinnamon, a little each of nutmeg, coriander seeds, grass fruit, lemongrass, etc. Bring to a boil over high heat, remove foam, and simmer over low heat. I added the remaining old soup, added some rock sugar and soy sauce, and simmered for 1 and a half hours.

   

3. 3 After the meat is stewed, you can braise the meat and mushrooms. Eat as you like. Soak the tea mushrooms, cut the potatoes into cubes, prepare onions and ginger, and if you like spicy food, add two small peppers.

   

4. 4 Add oil to the pot, sauté the onions and ginger until fragrant, turn to high heat, add the mushrooms and potatoes, and stir-fry until the edges of the potato pieces are slightly browned.

   

5. 5 Add the beef stew soup and the water for soaking the mushrooms, and add an appropriate amount of oyster sauce; after the soup boils, turn to medium-low heat and simmer until the potatoes are half cooked and can be chewed.

   

6. 6 Cut the beef into bite-sized pieces, add to the pot and season with salt. Simmer until the potatoes are cooked and sandy.

   

7. 7 You can drizzle some sesame oil and take it out of the pan. You need some soup, the bibimbap is delicious. It's as simple as stewing the meat in advance and soaking the tea mushrooms. Office workers who are pressed for time at noon can quickly cook it and start eating.