Stir-fried dried beans with leeks

Stir-fried dried beans with leeks

Overview

Leeks contain more nutrients, especially cellulose, carotene, vitamin C, etc. are all high. Leeks also contain volatile thiopropylene, which has a spicy flavor and can increase appetite. It also has the functions of dissipating blood stasis, activating blood circulation, and detoxifying.

Tags

Ingredients

Steps

  1. Raw material preparation

    Stir-fried dried beans with leeks step 1

  2. Prepare a basin of salt water and soak the leeks in it for 10 minutes

    Stir-fried dried beans with leeks step 2

  3. Wash the leeks and dried tofu and cut into sections

    Stir-fried dried beans with leeks step 3

  4. Prepare some red pepper and garlic

    Stir-fried dried beans with leeks step 4

  5. After the oil in the pot is warm, add red pepper and garlic and sauté until fragrant

    Stir-fried dried beans with leeks step 5

  6. Then add dried tofu and stir-fry

    Stir-fried dried beans with leeks step 6

  7. Add appropriate amount of salt and light soy sauce, and slowly stir-fry the dried tofu until the flavor

    Stir-fried dried beans with leeks step 7

  8. Then pull the dried tofu aside, add the leeks and stir-fry for a while

    Stir-fried dried beans with leeks step 8

  9. Stir-fry the dried tofu and leeks evenly, add a little chicken essence and serve

    Stir-fried dried beans with leeks step 9