Shredded Pork Daylily
Overview
Daylily, like many vegetables, has many beneficial effects on the human body, and it contains a lot of nutrients. Because daylily is mild in nature and sweet in taste, it is very beneficial to the human liver, spleen, and kidneys. Regular consumption has the effects of clearing away heat and diuresis, detoxifying and reducing swelling, nourishing blood and calming the liver. Therefore, daylily has many effects on the human body. Daylily is also rich in lecithin, which can improve and enhance human brain function. Therefore, developing the habit of eating daylily is very beneficial to the human body.
Tags
Ingredients
Steps
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Prepare the ingredients, soak the daylilies overnight, and cut off the roots.
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Peel the carrots and cut into small Ling-shaped slices, cut the pork into thin strips and separate the fat and thin parts.
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Blanch the day lily and boil the water for 2 minutes.
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Drain in cold water and drain.
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Chop green onions, slice garlic, and mince ginger.
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Add cooking oil to the pan, first add the fat and stir-fry to remove the fat.
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Add the lean meat and stir-fry.
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Add onion, ginger and garlic and stir-fry until fragrant.
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Add fresh soy sauce to bring out the aroma.
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Add carrots and stir-fry for a few times.
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Add day lily and continue stir-frying.
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Start seasoning, add an appropriate amount of refined salt, first-grade fresh soy sauce, oyster sauce, and chicken essence, stir-fry until cooked through, and remove from the pan.
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Finished product picture.