Spiced boiled peanuts

Overview

Peanuts contain protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, as well as minerals calcium and phosphorus; iron and other nutrients contain 8 kinds of amino acids and unsaturated fatty acids needed by the human body, and contain lecithin, choline, carotene, crude fiber and other substances. Eating more peanuts can also resist aging, replenish blood, promote development, enhance memory, etc. Boiled peanuts with five spices, healthy and delicious, suitable for all ages.

Tags

• staple food
• home cooking
• old man
• late night snack
• summer recipes
• farm food
• chenpi
• cinnamon
• fennel
• licorice
• lilac
• peanuts
• star anise
• fragrant leaves
• salt

Ingredients

Steps

1. 1 Wash the fresh peanuts, take them out and drain them; PS: You need to wash them many times, as the soil in the peanut shells is not easy to clean.

   

2. 2 Put an appropriate amount of water into the star anise, bay leaves, cinnamon, cumin, tangerine peel, licorice and cloves and boil;

   

3. 3 Add washed peanuts and continue cooking;

   

4. 4 Boil the peanuts and add salt, then reduce the heat to low;

   

5. 5 Boil the water dry and add peanuts to taste;