Luffa and egg soup

Luffa and egg soup

Overview

Luffa is a common vegetable that contains protein, fat, carbohydrates, calcium, phosphorus, iron and various vitamins. It has the effects of reducing internal heat, resolving phlegm, relieving cough, and beautifying skin ~

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Ingredients

Steps

  1. Wash, peel and cut the loofah into small pieces and set aside

    Luffa and egg soup step 1
  2. Crack the eggs into a bowl and mix well

    Luffa and egg soup step 2
  3. Chop the garlic into mince and cut the onion into shreds and set aside

    Luffa and egg soup step 3
  4. Pour an appropriate amount of cooking oil into the pot, heat it up and add chopped green onion and minced garlic and stir-fry until fragrant

    Luffa and egg soup step 4
  5. Then pour in appropriate amount of hot water

    Luffa and egg soup step 5
  6. Then put the cut loofah into the pot and cook

    Luffa and egg soup step 6
  7. Cook until the loofah becomes soft and season with salt and pepper

    Luffa and egg soup step 7
  8. Then slowly pour the beaten egg liquid into egg flakes, turn off the heat after solidification

    Luffa and egg soup step 8
  9. Just add a little sesame oil

    Luffa and egg soup step 9
  10. Finished product pictures

    Luffa and egg soup step 10