Spiced edamame
Overview
Edamame is a freshly eaten legume vegetable. In addition to the nutritional value of soybeans, it is also rich in various vitamins, minerals, etc. Not only are there many benefits for adults, but its unique nutrition can better meet the growth and development requirements of children. It tastes good and is fun to eat, and children are generally happy to accept it. The lecithin rich in it is one of the nutrients necessary for children's brain development and is a good educational food. Moreover, edamame is rich in dietary fiber, which can prevent and relieve constipation in children. The human body sweats easily in summer, and part of the potassium will be taken away with sweat. Potassium is an indispensable mineral element for the human body. The susceptibility to sleepiness, fatigue, and loss of appetite in summer is related to the loss of potassium in the body. The potassium content in edamame is very high. If you eat it often in summer, it can help make up for the loss of potassium caused by excessive sweating, thereby relieving fatigue and loss of appetite caused by the loss of potassium. The years are passing by at the fingertips inadvertently, and summer is here again. In the evening, food stalls are set up on the roadside and in front of restaurants. In the noisy city, people seem to be very comfortable eating edamame and drinking draft beer. At this moment, people are enjoying life slowly and leisurely. People talking and laughing, happiness is so simple at the moment. Our whole family doesn’t like eating out, let alone eating at food stalls on the street. We like to cook some edamame, peanuts, grill some skewers at home, drink cold beer, and enjoy the delicious food and life as a family...
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Ingredients
Steps
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Raw materials
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Put a tablespoon of alkaline noodles into the edamame, add a small amount of water and rub it carefully, then rinse
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Use scissors to cut off both ends of the edamame
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Cut the pickled pepper into two sections and smash the ginger and garlic slightly
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Add all ingredients, add appropriate amount of water, bring to a boil and simmer over medium-low heat for 15 minutes
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Pour into a container and soak for two to three hours
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It's on the plate and served. It tastes very good. The light five-flavor and slightly spicy taste makes people want to eat it