Braised broad beans in marinade

Overview

Now fresh broad beans are on the market. They are very tender and can be fried and eaten without peeling off the shell! Broad beans are rich in nutrients, including calcium, which is beneficial to the absorption and calcification of calcium in bones. It can promote the growth and development of human bones and is very suitable for growing children

Tags

• side dishes
• vegetarian dishes
• home cooking
• chicken essence
• chili
• oil
• broad beans
• marinade
• minced garlic

Ingredients

Steps

1. 1 This is the brine for making braised pork in advance, heat it up and set aside

   

2. 2 Wash broad beans, drain and set aside

   

3. 3 Add appropriate amount of oil to the pot and heat it

   

4. 4 Add minced garlic and red pepper and saute until fragrant

   

5. 5 Pour in the broad beans and stir-fry together

   

6. 6 Then add the marinade just enough to cover the beans, cover it and simmer!

   

7. 7 When the juice is half dry, add a little chicken essence into it

   

8. 8 Stir until evenly stir-fry until the juice dries up and it’s ready to serve!