Cold seaweed shreds

Cold seaweed shreds

Overview

Kelp is rich in nutrients. Nowadays, we often see recommendations on WeChat and Weibo that eating kelp can prevent breast cancer. It is also low in calories and rich in dietary fiber, which can accelerate intestinal movement and help lose weight! Eating cold kelp in summer is very appetizing!

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Ingredients

Steps

  1. Wash the kelp and drain the water

    Cold seaweed shreds step 1

  2. Add an appropriate amount of water to the pot and bring to a boil, add a few drops of vinegar

    Cold seaweed shreds step 2

  3. .Pour in shredded kelp and cook for about 5 or 6 minutes

    Cold seaweed shreds step 3

  4. After cooking, take it out, drain the water, pour it into a large bowl and let it cool

    Cold seaweed shreds step 4

  5. Sprinkle with minced garlic and minced red pepper

    Cold seaweed shreds step 5

  6. Then add seasonings, salt, vinegar, pepper, and light soy sauce

    Cold seaweed shreds step 6

  7. Pour a small amount of oil and minced garlic into the pot to heat, then pour it into a large bowl

    Cold seaweed shreds step 7

  8. Just mix well and you’re done!

    Cold seaweed shreds step 8