Sauce elbow

Sauce elbow

Overview

I am a girl born in 1985 who is a super foodie and loves beauty. I like food and food photography. Thank you for your attention. I will share with you my beauty secrets for losing weight while eating! I love to eat, but my weight only stays between 80-90 pounds. Even though I am 160cm tall, I was once a chubby girl weighing 120 pounds! So as long as you eat in the right way and at the right time, you will enjoy delicious food and lose weight at the same time!

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Ingredients

Steps

  1. Sauced elbows are generally made from pork elbows. The hair on the elbow should be shaved clean, and then a slender fruit knife should be used to insert a few knives into the elbow to make it more delicious when cooked.

    Sauce elbow step 1
  2. Blanch the elbows in a pot under cold water.

    Sauce elbow step 2
  3. Get some spices ready.

    Sauce elbow step 3
  4. Get the seasoning ready.

    Sauce elbow step 4
  5. Pour all the seasonings into the pot, bring to a boil, add the elbows, set on high heat for 30 minutes, add 3 tablespoons of salt, and set on low heat for 2 hours.

    Sauce elbow step 5
  6. In another pot, use a small bowl of elbow soup, bring to a boil, add a spoonful of sugar, half a spoonful of salt, and a little starch water and bring to a boil.

    Sauce elbow step 6
  7. Broccoli is cooked. When cooking broccoli, you can add a spoonful of salt and a spoonful of sesame oil to the water. This will make the cooked vegetables taste better and can be eaten directly.

    Sauce elbow step 7
  8. Then pour the cooked sauce on the elbows. The color is very beautiful and the taste is better. The sauced elbow will taste better if left in the soup overnight!

    Sauce elbow step 8