Dried carrots---Homemade healthy snacks

Dried carrots---Homemade healthy snacks

Overview

Carrots are neutral in nature and enter the lungs and spleen meridian. They have the functions of strengthening the stomach and digestion, moisturizing the intestines and defecating, moving qi and resolving stagnation, and improving eyesight. It is mainly used to treat loss of appetite, abdominal distension and diarrhea, cough and wheezing with excessive phlegm, and unclear vision. It has many health care effects and is known as the little ginseng. Homemade healthy snacks of dried carrots, nutritious and healthy, no additives.

Tags

Ingredients

Steps

  1. Wash the carrots, peel and drain.

    Dried carrots---Homemade healthy snacks step 1

  2. Slice the carrots into evenly thin slices.

    Dried carrots---Homemade healthy snacks step 2

  3. Place the carrot slices in a cooking pot, add water and rock sugar. After the fire comes to a boil, turn to low heat and simmer for about 15 minutes.

    Dried carrots---Homemade healthy snacks step 3

  4. Absorb enough of the sugar powder water into the carrot slices, remove the water and spread evenly on the baking sheet. Place in the middle rack of the preheated oven and bake at 140 degrees for about 90 minutes. Flip halfway through.

    Dried carrots---Homemade healthy snacks step 4

  5. Roasted dried carrots. Let cool and then seal and store.

    Dried carrots---Homemade healthy snacks step 5

  6. Finished product picture.

    Dried carrots---Homemade healthy snacks step 6