Recipes tagged "Improve eyesight"
27 recipes found
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Homemade salt-braised tofu
Cleaning the house on the 24th, making tofu on the 25th, cutting New Year meat on the 26th, slaughtering the New Year chicken on the 27th... Every day has a specific year to be busy, until New Year's Eve. When I was a kid, making tofu during the Chinese New Year was a major event during the Chinese New Year. I would often have to spend a busy day drinking tofu, drinking bean juice, frying tofu, making dried tofu, and eating soft tofu directly with some pickles. It was a really enjoyable New Year. Nowadays, few people make their own tofu. First, there is no stone mill to grind the beans, and it is difficult to buy salt brine at 20. But since I got the original juicer, the problem has not been difficult. I bought some salt brine tablets from a tofu store and everything was fine.
Homemade ingredients Improve eyesight -
Chicken juice, wolfberry and yam porridge
Drinking porridge in winter has many benefits. If the meal is just such a simple bowl of porridge, you might as well add some brown rice to the white rice; use yam to make porridge, and iron rod yam is the best choice; in order to increase the delicious taste and avoid using umami agents, chicken soup base must be a winning trick; if you use chicken soup, don't make sweet porridge. If it is for dinner, salty porridge or light porridge is healthier.
Staple food Porridge -
Pickled garlic
Garlic pickled with light soy sauce has a fresh and salty taste, which is very delicious.
Side dishes children -
Lamb liver baby rice cereal
My baby is more than 7 months old. Because he is breastfed, he did not start adding complementary foods until he was 6 months old. Nowadays, we pay attention to scientific feeding, so adding complementary foods to babies has become a required course for me. I have to make complementary foods for my baby every day, and I always want to change them so that I can give my baby more comprehensive nutrition. Today's rice porridge has added sheep liver. In order to feel more at ease, I traveled dozens of miles to find sheep grazing in the mountains and bought this piece of sheep liver.
Staple food Home cooking -
Shouwu walnut black chicken soup
Every household has a skillful cook, and mine must be me. Making a delicious soup is the time for me to show off my skills; Shouwu, walnut, and black chicken soup can enhance immune function, lower blood lipids, and resist atherosclerosis. It also has the effect of delaying aging that women like most. My son is still studying. This soup is the best for the body and brain. Drink a big bowl in winter, and your hands and feet will...
Soups Soup -
Creamy Pumpkin Soup
My WeChat public account [Azalea Food], after following it, you can view the food recipes and weight loss experiences that I carefully edit for you every day!
Soups Soup -
![[Chicken wings and roasted carrots]](/79a6a466-3043-4a49-8dc7-cd6b07d5b741.jpg)
[Chicken wings and roasted carrots]
Please enter a recipe description
Hot dishes Home cooking -
Braised Lamb Liver
The liver type now, that is, sheep liver, is a little more safe to eat. I bought a mutton liver today and plan to cook it into five spices. Eating a little liver appropriately in winter can nourish the blood. But if you have high cholesterol, try to eat less.
Cold dishes Shandong cuisine -
Carrot Meatballs
We don’t usually make many fried meatballs here, but every family only makes them during the Chinese New Year. They are so round and round that when you fry them in a big pot, you will immediately feel like celebrating the Chinese New Year!
Snacks Home cooking -
Dried carrots---Homemade healthy snacks
Carrots are neutral in nature and enter the lungs and spleen meridian. They have the functions of strengthening the stomach and digestion, moisturizing the intestines and defecating, moving qi and resolving stagnation, and improving eyesight. It is mainly used to treat loss of appetite, abdominal distension and diarrhea, cough and wheezing with excessive phlegm, and unclear vision. It has many health care effects and is known as the little ginseng. Homemade healthy snacks of dried carrots, nutritious and healthy, no additives.
Side dishes Home cooking -
Fried Pork Liver with Chili Pepper
Pork liver has many benefits. Eating more of it is good for your eyes, especially those who like to play with mobile phones or use computers. You should eat more of it!
Hot dishes Home cooking -
【Prolong life】Wolfberry black rice
My memory of Babao rice was in Shanghai~~~ I just saw Babao rice and I was quite curious~~ I thought it was very beautifully made. It contains jujubes, raisins, glutinous rice, etc. They are all my favorite ingredients when viewed separately~~ But when combined together, I don’t know what the taste is~~~ Today’s dish [Black rice with wolfberry] is a bit similar to eight-treasure rice~~~The only ingredients are relatively simple, only black rice and wolfberry~~~I don’t know if the recipe is authentic eight-treasure rice~~~I followed my own preferences~~~O(∩_∩)O~
Staple food Home cooking -
Lamb liver and millet porridge
Millet is deeply loved by northerners for its soft and waxy texture, delicate texture and rich nutrients. Early in the morning, starting the day with a bowl of sweet and soft millet porridge must be the happiest thing. Adding vegetables, etc. to millet porridge can make millet porridge rich in taste and nutrients, making it much fuller.
Staple food Porridge -
Honey grapefruit tea
Honey grapefruit tea has a rich fruity aroma, soothes the throat and is refreshing. Drinking it regularly can reduce phlegm and relieve cough, appetize and refresh the mind, soften blood vessels, beautify the skin, strengthen the body and improve immunity. It is not only fragrant and delicious, but also a food with whitening, freckle removal, skin rejuvenation and beauty effects.
Homemade ingredients Improve eyesight -
Food is the best way to detoxify --- Babao Chrysanthemum Tea
Babao chrysanthemum is a perennial herbaceous plant of the Asteraceae family. It is one of the commonly used traditional Chinese medicinal materials in China. Its flower heads are mainly used for medicinal purposes. According to ancient records, chrysanthemum has a sweet and bitter taste and is slightly cold in nature; it has the functions of dispersing wind and heat, clearing the liver, improving eyesight, detoxifying and anti-inflammation. It has certain curative effects on diseases such as dry mouth, excessive fire, astringent eyes, or limb pain and numbness caused by wind, cold, and dampness. It mainly treats colds, wind-heat, headaches, etc. It has preventive and therapeutic effects on dizziness, headache and tinnitus. Chrysanthemums are divided into wild chrysanthemums and domestic chrysanthemums. Among them, domestic chrysanthemums clear the liver and improve eyesight, while wild chrysanthemums dispel toxins and disperse fire. They are sweet, bitter and slightly cold, clear away heat and detoxify, and have certain effects on eye strain, headaches, high blood pressure, etc. The medicinal effects of chrysanthemum tea are also recorded in detail in "Compendium of Materia Medica": it is sweet in nature, slightly cold, and has the effects of dispersing wind and heat, calming the liver and improving eyesight. "Shen Nong's Materia Medica" believes that white chrysanthemum tea can cure dizziness, swelling and pain, vision loss, dead skin muscles, rheumatism and paralysis. Modern medical research has also confirmed that chrysanthemum has the effects of lowering blood pressure, eliminating cancer cells, dilating coronary arteries, and inhibiting bacteria. Long-term drinking can increase human calcium, regulate myocardial function, and lower cholesterol. It is suitable for middle-aged and elderly people and for preventing epidemic conjunctivitis. It also has a good effect on dry eyes caused by excessive liver fire and excessive eye use. At the same time, chrysanthemum tea has a strong aroma and is refreshing, and it also has certain effects on relaxing nerves and relieving headaches. Traditional Chinese medicine is mostly used to treat red eyes, sore throat, tinnitus, wind-heat cold, headache, high blood pressure, sores and poisons. If consumed for a long time, it also has the effects of benefiting the blood, lightening the body, and prolonging life. Modern clinical medicine has also proven that chrysanthemum can expand coronary arteries, increase blood flow, lower blood pressure, and has good effects on coronary heart disease, hypertension, arteriosclerosis, and hypercholesterolemia. Chrysanthemum is very effective in treating eye fatigue and blurred vision. Many people like to drink it, especially office workers who often use computers. Chrysanthemum tea is indeed good for eye care. If you drink too much water before going to bed, your eyes will be swollen like a panda when you wake up the next morning. There is a folk method: dip cotton in chrysanthemum tea juice and apply it around the eyes to quickly eliminate this edema. In addition, you can usually drink a cup of chrysanthemum tea, which can alleviate the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea every day, it will also help restore vision.
Drinks children -
money carrot
Stir-fried sausages with money carrots. Home-made ingredients, with a simple change of knife skills, it has a beautiful meaning. In the new year, money will come rolling in. Ingredients: carrot, yam and sausage Seasoning: onion, light soy sauce, cooking oil, sugar and salt Method:
Hot dishes Home cooking -
Osmanthus, red dates and pumpkin soup
In late autumn, my mother-in-law gave me a big pumpkin. I put it on the balcony to bask in the sun and night dew. During the Spring Festival, I used this pumpkin and red dates to stew soup, which was very delicious.
Soups Soup -
Pumpkin lotus leaf cake
Learn how to cook Pumpkin lotus leaf cake with Staple food and Home cooking.
Staple food Home cooking -
Cassia Seed, Lotus Leaf and Rose Tea - The perfect time to shave off oil in summer
I always see a lot of jokes saying that I regret eating so much meat in the winter, and then I find that I have gained weight when I want to show my flesh in the summer. Cassia Seed, Lotus Leaf and Rose Tea - The summer solstice happened just a few days ago, which means Beijing is about to enter the hot summer days again. It’s uncomfortable just thinking about it! So a while ago, I specially made two drinks to share with you. Today I will share about oil scraping. If you want to lose weight immediately, it is definitely not good for your body, especially the sinful ones. Although the scraping oil tea I posted today has the effect of scraping oil, it is not good for your body. It’s because most of them have cold and cooling properties, so when you drink mushrooms, you have to look at your physical condition. For example, when your aunt comes, it will definitely not work. Of course, forget about cold constitutions. The body is finally better than losing weight, isn’t it? Cassia Seed, Lotus Leaf and Rose Tea - It’s the time to shave oil in summer.
Dessert Drinks -
Braised chicken liver
It is said that chicken liver can improve eyesight, but the taste is not easy to taste. It may be more delicious if marinated!
Hot dishes Home cooking -
Spinach, Wolfberry and Pork Liver Soup
Spinach is rich in nutritional value and contains a large amount of plant crude fiber, which can promote intestinal peristalsis and facilitate defecation. Spinach can be eaten by the general population. Spinach is soft and easy to digest when cooked. It is especially suitable for the elderly, young, sick and weak, as well as computer workers, etc.
Soups Home cooking -
【Spicy duck liver】---The best dish to nourish blood and improve eyesight
Winter is a good season to supplement nutrition. In winter, the human body is not prone to sweating, and most of the supplemented nutrients are absorbed by the body. Especially female friends have cold hands and feet. At this time, eating more foods that nourish blood and qi will be beneficial to the body. I used to be very afraid of the cold, but later I gained a basic understanding of food. I ate more of it in winter, and it’s much better now. Animal liver can not only replenish blood, but its vitamin A content is far higher than that of milk, eggs, meat, fish and other foods. Can protect eyes and maintain normal vision. Prevent dry eyes and fatigue. It can also maintain a healthy skin color. Regular consumption of animal liver can also supplement vitamin B.
Hot dishes Home cooking -
![[Honey Lemonade]](/4f382204-1ed7-48d9-8f8e-421a79a633ab.jpg)
[Honey Lemonade]
Honey lemonade is a drink made with honey and lemon as the main raw materials. It tastes sour and sweet, and has the functions of promoting body fluids, losing weight, quenching thirst, dispelling summer heat, nourishing the skin, and beautifying the skin.
Dessert Drinks -
Coriander Pork Liver Yin Rice Porridge
Learn how to cook Coriander Pork Liver Yin Rice Porridge with Porridge and children.
Porridge children -
Pork liver and lean meat porridge that improves eyesight and nourishes blood
The continuous rain brings chilly weather. When I get up early in the morning, I have to put on a coat to avoid shivering. When choosing breakfast, you must have a bowl of warm porridge to warm your stomach and ward off the cold. Millet, rice, corn, black rice, barley, etc. have all been included in the breakfast table in recent days. In order to supplement various nutrients, different ingredients are added to different porridges. Today’s porridge is made with pork liver, lean meat and vegetables. Many people know that pork liver is a good blood-supplementing product that supplements iron. Iron is a hematopoietic element, so pork liver is a very good food ingredient for both adults and children, but we should also remind you not to eat too much. After all, it is an internal organ.
Staple food Porridge -
Red dates, wolfberry and millet paste
My mother-in-law suffers from high blood pressure, diabetes, and a bad heart condition, so she needs to take a lot of medicine every day. A lot of western medicine has seriously hurt my mother-in-law's stomach, so she often suffers from indigestion, burping, and flatulence. Sleeping is also very bad, and I often need sleeping pills to get a good night's sleep. I felt really bad seeing my mother-in-law like this. The only thing I could do was to make porridge that was easy to digest and nourishing the stomach for her to drink. The rice porridge I made today has the effects of strengthening the spleen and stomach, nourishing the blood and calming the nerves. It is very suitable for people with weak stomachs and poor sleep. The special thing about the method is that the rice is fried first and then boiled. The sweet and smooth texture of the rice porridge is hard to describe in wonderful words. The faint aroma of rice and the sweetness of red dates hit your taste buds, making it unforgettable. Highly recommended! Glutinous rice is rich in nutrients and is a warm and tonic food. It has the effects of replenishing qi, strengthening the spleen and stomach, and stopping sweating. Millet is rich in protein, fat, sugar, vitamin B2, niacin, calcium, phosphorus, iron and other nutrients. Because millet is very easy to be digested and absorbed by the human body, it is called health rice by nutrition experts. Lycium barbarum has the effects of nourishing the kidneys and replenishing essence, nourishing the liver and improving eyesight, nourishing the blood and calming the nerves, producing body fluids and quenching thirst, moistening the lungs and relieving coughs. Red dates have the effects of strengthening the spleen and stomach, nourishing qi and blood, nourishing blood and calming the mind. Boiling red dates and millet together can better exert the soothing effect of red dates.
Drinks Breakfast -
Great taste with rice - Pleurotus eryngii mushrooms and carrots
It's time to eat king oyster mushrooms recently. In the vegetable market outside the community, king oyster mushrooms cost about 3 yuan a pound, and they are very fresh and attractive. So I often buy it, or stew soup, or stir-fry meat, or braise it with various ingredients like today. It tastes quite good. Paired with a bowl of fragrant rice, eating it is full of satisfaction... The beauty of braised king oyster mushrooms is that the king oyster mushroom absorbs enough of the braised juice, is very flavorful, soft but chewy, and the color looks more attractive than the original white color. Even the green onions and garlic cloves in the dish are full of flavor and have become a favorite delicacy of our family of three!
Hot dishes Appetizers