Winter Solstice Taro Dumplings

Overview

This recipe is suitable for a family of 3. Taro: It has the effects of reducing swelling and relieving pain, detoxifying, nourishing the liver and kidneys, resolving phlegm, benefiting the stomach and strengthening the spleen. Taro is rich in calcium, phosphorus, B vitamins, potassium, magnesium, vitamin C, sodium, carotene, iron and other ingredients. Its rich nutritional value can enhance the body's immune function. Both sweet potato powder and arrowroot powder have the effect of reducing fire.

Tags

• staple food
• home cooking
• cabbage
• fungus
• pork stuffing
• sweet potato powder
• taro
• red pepper
• salt

Ingredients

Steps

1. 1 Chop the fungus, cabbage, and red pepper, add them to the pot with the meat filling, stir-fry, and add 2 tablespoons of salt.

   

2. 2 Cook the taro (about 20 minutes), peel it, put it in a basin, add sweet potato powder, and knead it into a dough. This is relatively difficult and needs to be mixed well, otherwise it will be very sticky. You can add some arrowroot powder and water little by little.

   

3. 3 Kneaded dough.

   

4. 4 Pinch up a small ball, knead it evenly in your hands, roll it into a skin, add the fillings, and shape it into a big dumpling. Haha.