Cool and beautiful loofah porridge, very suitable for summer~~
Overview
The temperature has continued to rise these days, and the belated summer has finally begun to show off! While all the beauties are doing various skin whitening and sunscreen treatments, don’t forget to keep yourselves and your family’s bodies cool all summer long. When you sweat in the summer, don’t be greedy for coolness and hurt your stomach. Today we are going to share a delicious loofah porridge that can bring you cooling and moisturizing in the hot summer. Luffa contains B vitamins that prevent skin aging, vitamin C that whitens the skin and other ingredients. It can protect the skin, eliminate plaques, and make the skin white and tender. It is a rare beauty product, so loofah juice is known as beauty water. For women, eating more loofah can also help regulate irregular menstruation. Boiled together with japonica rice, loofah has the effects of cooling blood and detoxifying, clearing away heat and rejuvenating the skin, stimulating the menstrual flow, activating the meridians, and relieving constipation. It can be used to treat sore throat, cough, asthma, mumps, lactation obstruction, low back pain, and acne problems. It also has the effect of making facial skin delicate and shiny. Now I will introduce to you how to make loofah porridge. It is super simple. The sweetness of loofah is combined with the fragrance of japonica rice. It is delicious and beautiful, can relieve summer heat and remove dampness. It is suitable for all ages~~
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Ingredients
Steps
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Wash and peel the loofah and cut into hob pieces
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Pour water into the soup pot, add washed rice and bring to a boil over high heat. Add minced ginger, turn to low heat and simmer slowly. When cooked for 8 seconds, add loofah and soaked dried shrimps
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After the loofah is cooked, add an appropriate amount of chicken powder
