Braised chicken feet

Overview

Chicken feet are rich in collagen, which can soften and protect blood vessels, and can reduce blood fat and cholesterol in the human body. It can enhance skin tension and eliminate wrinkles. Chicken feet are also rich in copper, which has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, as well as the brain, liver, heart and other internal organs. Especially for women, eating more chicken feet can make the skin more elastic and reduce the formation of wrinkles. Today I made a braised chicken feet dish and ate four of them in one go!

Tags

• hot dishes
• home cooking
• children
• winter recipes
• banquet dishes
• dinner
• brown sugar
• chenpi
• chicken feet
• chicken powder
• garlic cloves
• light soy sauce
• liquor
• oil
• old soy sauce
• oyster sauce
• ginger
• salt

Ingredients

Steps

1. 1 Cut off the nails on the chicken feet, wash and drain.

   

2. 2 Put an appropriate amount of water in the pot, add a piece of tangerine peel, a spoonful of salt, and ginger slices, and bring to a boil. Pour in the chicken feet and blanch for about 3 minutes.

   

3. 3 Process the ingredients: Chop the brown sugar, smash the garlic cloves, and slice the ginger.

   

4. 4 Prepare the sauce: Use a bowl to scoop up the soy sauce and dark soy sauce.

   

5. 5 Add oyster sauce, stir well and set aside.

   

6. 6 Blanch the chicken feet, pick them up and rinse them with cold water.

   

7. 7 Heat the pan, add appropriate amount of oil, add garlic slices and ginger slices and sauté until fragrant.

   

8. 8 Add the chicken feet and stir-fry for a while.

   

9. 9 Add brown sugar.

   

10. 10 Pour in white wine.

    

11. 11 Pour in the prepared sauce and mix well.

    

12. 12 Add about 2-3 bowls of water and bring to a boil over high heat, cover the pot, turn to medium heat and simmer for about 30 minutes.

    

13. 13 Cook until the sauce is reduced, add chicken powder and stir-fry evenly.