Stir-fried shiitake mushrooms with carrots, lotus roots

Stir-fried shiitake mushrooms with carrots, lotus roots

Overview

This is a healthy dish made with ordinary ingredients. Carrots, lotus roots, and shiitake mushrooms are all popular and beneficial seasonal vegetables. When combined together, they are rich in nutrients and have many functions. The black, red and white colors of the finished vegetables not only attract appetite, but are also low in oil and fat, which is in line with the requirements of scientific diet.

Tags

Ingredients

Steps

  1. Wash carrots, lotus roots and shiitake mushrooms.

    Stir-fried shiitake mushrooms with carrots, lotus roots step 1

  2. Cut carrots and lotus roots into slices.

    Stir-fried shiitake mushrooms with carrots, lotus roots step 2

  3. Blanch the mushrooms in a pot and drain the water.

    Stir-fried shiitake mushrooms with carrots, lotus roots step 3

  4. Heat the oil in the pan, put the carrots into the pan and drain the oil.

    Stir-fried shiitake mushrooms with carrots, lotus roots step 4

  5. Heat the oil in the pan again, stir-fry the onion and ginger until fragrant, then stir-fry the lotus root.

    Stir-fried shiitake mushrooms with carrots, lotus roots step 5

  6. Stir-fry the mushrooms in the pan.

    Stir-fried shiitake mushrooms with carrots, lotus roots step 6

  7. Sauté the carrots in the pan.

    Stir-fried shiitake mushrooms with carrots, lotus roots step 7

  8. Add salt and MSG and stir-fry.

    Stir-fried shiitake mushrooms with carrots, lotus roots step 8

  9. Fry evenly, turn off the heat, and pour in sesame oil.

    Stir-fried shiitake mushrooms with carrots, lotus roots step 9

  10. Stir evenly and serve.

    Stir-fried shiitake mushrooms with carrots, lotus roots step 10