Milky purple sweet potato rice cereal

Overview

In addition to all the nutrients of sweet potatoes, purple sweet potatoes are also rich in selenium and antioxidant anthocyanins. They contain 20% protein and 18 kinds of amino acids that are easily absorbed by the human body. They are very beneficial to health. Purple sweet potato rice cereal is easy to make, nutritious and healthy.

Tags

• staple food
• dessert
• home cooking
• old man
• afternoon tea
• autumn recipes
• clear water
• honey
• milk powder
• purple sweet potato
• rice

Ingredients

Steps

1. 1 Wash 1 cup of rice and soak overnight.

   

2. 2 Peel 1 purple sweet potato and cut into small cubes. Drain the rice.

   

3. 3 Put the purple sweet potato, rice, and milk powder into the soy milk machine together, and add water to the highest water level. Activate the rice cereal button.

   

4. 4 At the end of the program, take out the rice paste, let it cool until warm, add honey to taste and serve.

   

5. 5 Finished product picture.