Braised beef brisket with black beans

Overview

Today I will make a health-preserving dish. As the saying goes, you should eat meat at any time. In winter, you should eat meat, and you should also eat some black foods. For example, black beans are a kind of food and medicine. They are rich in nutrients. As we all know, they have the effects of nourishing the kidneys, beautifying, hair care, and nourishing essence. They are sweet and neutral, high in protein, low in calories, anti-aging and anti-aging. Eating with the skin can improve the symptoms of anemia. The beef brisket is soft and tasty, crispy and delicious, and paired with delicious black beans that strengthen the spleen and kidneys. This steaming seasonal delicacy will definitely bring the warmest taste in the cold winter.

Tags

• hot dishes
• home cooking
• old man
• summer recipes
• banquet dishes
• lunch
• anemia
• nourishing blood
• beef brisket
• beef powder
• black beans
• garlic
• rapeseed oil
• red dates
• rice wine
• sugar
• carrot
• ginger
• salt

Ingredients

Steps

1. 1 The black beans are cooked in advance, the beef brisket is cut into large pieces and blanched in water for later use, and the ginger and garlic are cut into pieces.

   

2. 2 Heat the pot, add oil, add beef brisket and stir-fry.

   

3. 3 Add ginger slices and continue to stir-fry.

   

4. 4 Sprinkle rice wine along the edge of the pot to add fragrance and remove the fishy smell.

   

5. 5 Add boiling water level with the meat, add appropriate amount of salt, sugar and beef powder and bring to a boil.

   

6. 6 Transfer to pressure cooker and press for 20 minutes.

   

7. 7 Heat the wok, add oil, and stir-fry the chopped garlic.

   

8. 8 Return the beef brisket from the pressure cooker to the wok, add black beans and carrots and simmer until the juice is reduced.

   

9. 9 Serve until there is still a small amount of soup left.