Sautéed Mushrooms and Green Vegetables - Healthy Quick Dish

Overview

Who says there is no pleasure without meat? Vegetarian dishes can also be juicy and flavorful~! Friends who like something light can try it. O(∩_∩)O!

Wash the vegetables with salt water and soak the mushrooms in advance. Mix light soy sauce with a small amount of starch, sugar and water to make a juice and set aside.
Bring water to a boil in a pot, add mushrooms and blanch for 3 minutes.
Blanch the vegetables for 2 minutes, mainly blanching the heads of the vegetables. You can use chopsticks to pick up the tail of the vegetables to prevent the leaves from being blanched. Arrange the blanched vegetables and mushrooms on a plate.
Heat the oil pan, pour a small amount of oil, and sauté the minced ginger and garlic until fragrant.
Pour the prepared juice into the pot, bring to a boil and then turn off the heat.
Pour the boiled juice over the mushrooms and vegetables.