Sesame and Onion Udon

Overview

The nutritional value of this vegetarian noodle is mainly reflected in the sesame sauce and onions. Tahini is rich in vitamins, proteins and minerals. Its calcium content is second only to dried shrimps, and its iron content is several times higher than that of pork liver and egg yolk. Tahini is also rich in lecithin and a large amount of oil. Regular consumption can not only supplement calcium and iron, but also moisturize and relieve constipation, and beautify black hair. Onions are also recognized as healthy and nutritious vegetables and have the effect of lowering blood lipids and blood sugar. The smooth and chewy vegan udon noodles are mixed with the rich and fragrant sesame sauce and the sautéed soft onions while they are hot. You can smell the aroma even before you eat them——

Tags

• noodles
• old man
• japanese food
• fast food
• cooked sesame seeds
• japanese soy sauce
• olive oil
• rice vinegar
• sesame sesame oil
• tahini
• udon
• garlic
• salt
• white onion

Ingredients

Steps

1. 1 Slice onions (actually they become shreds once fried); mince garlic;

   

2. 2 Heat oil in a pan, add appropriate amount of olive oil, add onions and stir-fry over medium-low heat evenly;

   

3. 3 Add minced garlic and stir-fry evenly;

   

4. 4 Add a little salt and stir-fry evenly;

   

5. 5 Continue to stir-fry until the onions become soft and slightly yellow, then turn off the heat;

   

6. 6 Put sesame paste, soy sauce, sesame oil and vinegar into a large bowl, and add an appropriate amount of cold water;

   

7. 7 Stir evenly to form a smooth sauce;

   

8. 8 Add the fried onions and set aside;

   

9. 9 Cook the udon noodles in a pot of boiling water, adding a little salt while cooking;

   

10. 10 Take out and drain slightly;

    

11. 11 Add to the sauce while hot;

    

12. 12 Mix well, sprinkle with cooked sesame seeds and serve.