Summer weight loss braised winter melon
Overview
Winter melon weight loss is a secret known to everyone on earth. Winter melon can lose weight because it can clear away heat and detoxify, eliminate edema, and remove water from the body, thus achieving the effect of losing weight and beautifying. Whether it is simmered in soup or braised, winter melon can lose weight, reduce fat, and replenish deficiency and replenish qi. Children see that the mist on the surface of winter melon looks like winter frost, and mistakenly think that winter melon is a winter fruit and vegetable. In fact, winter melon is mainly produced in summer; the round and cute winter melon is so named because of its appearance.
Tags
Ingredients
Steps
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Wash the fresh winter melon, cut it and remove the skin.
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Cut the winter melon into 6 to 7 cm equal-sized cubes, and draw diamond-shaped strips on the flat side of the winter melon to make the condiments more delicious.
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Rinse the cut winter melon pieces with water and drain.
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Slice ginger and cut dry red pepper into sections. Dice fresh red and green chili peppers. Cut green onions into sections and set aside.
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Put oil in the pot and add ginger slices; put the cold oil into the pot and add the cut winter melon pieces; as the oil temperature rises, fry the winter melon pieces slowly over low heat until one side is browned. Moderate color is best, and low heat will not burn the winter melon.
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Pick up the fried winter melon pieces and put them on a plate. First put the ginger slices into the oil pan and stir-fry; then fry the dried red chili until fragrant; then add the green chili and red chili flakes and stir-fry quickly.
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Add the winter melon pieces to the seasonings and stir-fry together,
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Add a spoonful of dark soy sauce and a spoonful of salt and cook for one minute to absorb the flavour.
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Turn off the heat and put the cooked winter melon into a plate.
