Stir-fried pork liver
Overview
Pork liver is a kind of home-cooked dish. Whether it is fried pork liver or pork liver soup, it is a must-have dish in life. Especially office workers who often work on computers for long periods of time should also eat more pork liver. Regular consumption of pork liver can not only protect eyesight, but also effectively clear away heat and eliminate internal heat. The price of pork liver is generally much cheaper than that of pork. Pork is 24 yuan per kilogram and pork liver is 16 yuan per kilogram. That is, you cannot eat as much pork liver as you do with pork, especially those with three highs. If you eat too much, the three highs will be higher. Pork liver can nourish the liver, improve eyesight, and nourish blood. It is used for blood deficiency and chlorosis, night blindness, red eyes, edema, athlete's foot and other symptoms.
Tags
Ingredients
Steps
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Ingredients: Pork liver, green and red peppers, onions, vegetable oil, salt starch, ginger, cooking wine, chicken essence, extremely fresh sesame oil, white vinegar
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Rinse the pork liver with water
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Slice again
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Put it in a basin and add a few drops of white vinegar and salt to soak for more than 30 minutes
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Remove and marinate with sesame oil, starch and cooking wine
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Cut onions into cubes, green and red peppers into cubes, and mince ginger
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Heat cold oil in a pan, add pork liver slices and stir-fry until the pork liver slices turn into hard lumps and remove
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Leave the bottom oil in the pot and fry the minced ginger and onion until fragrant
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Add green and red chilies and stir-fry
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Add pork liver salt and stir-fry evenly
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Flavored and extremely fresh
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Stir the chicken essence and stir-fry evenly and remove from the pan