Minced Pork Corn Egg Custard

Overview

This soup has always been my favorite. The fragrant egg drop soup has crispy and sweet corn kernels in it, and it also has the delicious flavor of minced meat. Corn is known as a longevity food. It is rich in a variety of nutrients and crude fiber, which is very beneficial to human health: vitamin B6, niacin and other ingredients in corn have the properties of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent and treat constipation, stomach diseases, enteritis, intestinal cancer, etc. Corn is rich in vitamin C, isomaltooligosaccharide, etc., which has longevity and beauty effects. The nutrients contained in the corn embryo tip can enhance human metabolism and adjust nervous system function. It can make the skin tender and smooth, inhibit and delay the occurrence of wrinkles.

Tags

• soup
• home cooking
• egg
• fresh vegetables
• lean meat
• oil
• onions
• sweet crispy corn kernels
• water starch
• chopped green onion
• ginger
• pepper
• salt

Ingredients

Steps

1. 1 Remove the corn kernels, wash them thoroughly, and then blanch them in a pot of boiling water for one minute.

   

2. 2 Chop the lean meat into minced meat, cut the green onion into sections, and slice the ginger and set aside.

   

3. 3 Beat the eggs in a bowl and mix well. Set aside.

   

4. 4 Heat a small amount of oil in a wok, add onion and ginger and stir-fry until fragrant, then add minced meat and stir-fry until loose.

   

5. 5 Pour a large bowl of water into the boil, skim off the foam and cook for five minutes.

   

6. 6 Add corn kernels and cook for two minutes.

   

7. 7 Add salt, pepper, and vegetables to taste.