[Northeastern home cooking] Stir-fried cabbage with mushrooms and fungus

Overview

Shiitake mushrooms are a type of fungus food with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. It can improve the body's immune function, delay aging, prevent and fight cancer, lower blood pressure, lower blood fat, and lower cholesterol. : Northeastern fungus is rich in cellulose and a special kind of plant colloid, which can promote gastrointestinal peristalsis, promote the excretion of intestinal fatty food, reduce the absorption of food fat, and thus play a role in weight loss. Cabbage contains a variety of nutrients and is an important source of vitamins, inorganic salts and dietary fiber necessary for human physiological activities. Chinese cabbage also has very good medicinal value: it is mild in nature and sweet in taste, can relieve heat and relieve troubles, stimulate the intestines and stomach, has the functions of tonic and digestion, diuretic and laxative, clearing the lungs and relieving cough, quenching thirst and removing miasma. Today I will use these three ingredients to make a light and healthy Northeastern home-cooked dish.

Tags

• hot dishes
• chicken essence
• chinese cabbage
• fungus
• garlic
• lean meat
• mushrooms
• onions
• refined salt
• water starch
• ginger

Ingredients

Steps

1. 1 Wash and slice mushrooms

   

2. 2 Wash and slice Chinese cabbage

   

3. 3 Wash and tear the fungus into small even pieces

   

4. 4 Slice lean meat, mince onion and garlic, shred ginger

   

5. 5 Put oil in the pot and heat until 3-4 mature

   

6. 6 Add lean meat and stir-fry until it changes color, add onion, ginger and garlic and stir-fry until fragrant

   

7. 7 Add cabbage and stir-fry

   

8. 8 Add shiitake mushrooms, a small amount of water, and simmer for one minute

   

9. 9 Add the fungus, stir-fry over high heat, add an appropriate amount of chicken essence, and thicken with water starch. Serve.

   

10. 10 The steaming Northeastern stir-fry is ready.