【Perfect Roast Beef】

Overview

How much do I love to eat beef in the summer? Recently, I have been struggling with beef. Beef is rich in protein. Its amino acid composition is closer to the needs of the human body than pork. It is especially suitable for supplementing blood loss and repairing tissues. It is suitable for fitness and strengthening the body. Eating beef in the winter can warm the stomach. In fact, it is more suitable to eat it in winter. No matter who told us to love this soft and tender meat with a scorching aroma. Even if it is dozens of degrees hot in summer, it cannot stop us from falling in love with it

Tags

• hot dishes
• meat dishes
• old man
• western food
• autumn recipes
• winter recipes
• banquet dishes
• lunch
• beef tenderloin
• cornstarch
• cracked black pepper
• freshly ground black pepper
• light soy sauce
• olive oil
• onions
• pink potatoes
• red wine
• salt water
• stock
• sugar
• tomato
• unsalted butter
• fresh basil leaves
• fresh thyme
• red onion
• sea salt

Ingredients

Steps

1. 1 Peel and chop onions, wash and chop tomatoes, cut basil leaves into small pieces and set aside

   

2. 2 Heat a small pot, melt the butter, add the chopped onions and stir-fry until fragrant

   

3. 3 Add the chopped tomatoes and stir-fry until the tomatoes and onions are almost gelatinized. Mix all the seasonings thoroughly and pour in

   

4. 4 After boiling, turn to medium-low heat and simmer for about 10 minutes until the sauce is thick and mellow. The black pepper sauce is ready. Taste the taste halfway through. If the taste is not enough, add more according to your preference

   

5. 5 Peel and cut the onion into cubes. Do not chop too finely. Wash and peel the potatoes and cut them into small pieces. Small pieces are easier to cook. Wash the thyme and do not need to chop it into pieces. You can use it in one piece. The same goes for other herbs

   

6. 6 Pat the beef until fluffy, drizzle with olive oil, sprinkle with sea salt and freshly ground black pepper, rub evenly, and wait for 30 minutes

   

7. 7 Place potato cubes and onions in a cast iron pan, add thyme. If you don’t have a cast iron pan, you can use another grill

   

8. 8 Sprinkle with some black pepper and sea salt and drizzle with olive oil

   

9. 9 Preheat the oven to 230 degrees and place the beef on top of the potatoes and onions

   

10. 10 After preheating, adjust to 200 degrees, put in the beef, and bake for about 20-25 minutes in total. Please ignore the thermometer in the oven, it is broken

    

11. 11 Halfway through the roast, take out the beef and apply olive oil on the surface, evenly spreading on both sides. If the vegetables look dry at this time, you can add a little salt water to avoid scorching. The first time I roasted it, it took 30 minutes. It felt fully cooked, dry, and tasted hard. This time I adjusted it to about 20 minutes. If you like it cooked, bake it for a longer time, but be careful not to overcook (be careful not to burn it when taking it out of the oven in the middle, and use anti-scalding gloves)

    

12. 12 Let the roasted beef rest for 10 minutes, then cut into thin slices so that it tastes fresh and tender. Pair it with the hot black pepper sauce and a glass of red wine or champagne. Enjoy the perfect meal immediately