Still a home-cooked dish - fried shredded pork with onions
Overview
March 28th. Dinner is fried shredded pork with onions. Onions have extremely high nutritional value and are called the Queen of Vegetables. They are a special vegetable that combines nutrition, medical treatment and health care. Onions have the effect of dispersing wind and cold, increasing appetite and promoting digestion. Regular consumption has health care effects on patients with high blood pressure, hyperlipidemia and cardiovascular and cerebrovascular diseases. In addition, it also has anti-cancer and anti-aging effects. Eating onions regularly can also increase bone density and help prevent and treat osteoporosis. Onions contain phytoncides such as allicin, which have strong bactericidal abilities. Chewing raw onions can also prevent colds. A German emperor in the 19th century said: If you don't eat onions for a day, you will be in a bad mood all day long. The British writer Robert said: Without onions, the art of cooking will lose its luster. Once onions are missing from the kitchen, eating will no longer be a pleasure. Stevenson, a great writer from the same country as Robert, even praised onions as roses with roots. Today, I’m going to make a very simple dish of fried shredded pork with onions.
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Ingredients
Steps
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Shred lean meat, cooking wine, cooking oil, starch, very fresh soy sauce, white pepper, salt and mix well to taste.
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Wash and shred onions.
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Slice ginger and garlic, and cut bell pepper into rings.
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Heat the pan with cold oil. When the oil is hot, add the shredded pork and stir-fry over high heat.
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After the shredded meat changes color, add ginger, garlic and millet pepper and stir-fry until fragrant.
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Pour in the onions, add salt, sprinkle a little water and stir-fry for a few times, then turn off the heat and add chicken essence and bring to the pot.
