Homemade Braised Hairtail Fish
Overview
Hairtail fish has the functions of nourishing blood and liver, harmonizing and appetizing, tonifying deficiency, moisturizing, dispelling wind, killing insects, tonifying spleen, replenishing qi, warming stomach, nourishing liver, rejuvenating skin, replenishing qi, nourishing blood and bodybuilding. It can be used for diseases such as spleen and stomach weakness, indigestion, hepatitis and dry skin. Improve immunity Copper and other minerals form enzymes related to immune function. Suppress cancer and fight tumors, prevent cancer and reduce the incidence of cancer. Delay and inhibit the growth and spread of cancer cells. Cause cancer cells to degenerate and shrink. Removes fat and lowers blood pressure. It is rich in magnesium, which has a good protective effect on the cardiovascular system and is helpful in preventing cardiovascular diseases such as hypertension and myocardial infarction. Replenishing blood and replenishing qi. Suitable for people whose skin color has lost its brilliance, rosiness and cold hands and feet. Beauty and skin care: Regular consumption has the effects of nourishing the liver and blood, rejuvenating the skin, nourishing the hair, and strengthening the body. It can also enhance the skin's ability to resist damage. Enhance memory. Cooking and eating hairtail fish without scraping its scales can improve its medicinal value, enhance people's memory, and enhance the vitality of skin epidermal cells.
Tags
Ingredients
Steps
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Remove the fat from the hairtail fish, cut the green onions, ginger and garlic with a knife.
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Heat oil in a pan, add Sichuan peppercorns and chili peppers, and stir-fry until fragrant.
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Continue to add onions, ginger and garlic.
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Then put in the light soy sauce.
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Then release the water.
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Then put the hairtail directly into the pot, as long as the amount of water does not exceed the hairtail, cover and simmer until the hairtail is cooked and the juice is reduced over high heat.
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Done.
