Black fish tofu soup

Black fish tofu soup

Overview

Every time I buy fish, after cutting the meaty part into fillets, there are still fish heads and part of the fish bones. How can I digest it without wasting it? Eat it with sour soup and spicy base, and there is a little less fish, so we use it to cook tofu soup, which is ready in more than 10 minutes. It is easy to make, nutritious, and saves the trouble of cooking fish head soup for an hour. I will share with you how to do it below. People say: Silver carp eats the head and grass carp eats the tail. Of course, if you are making soup, it is best to choose these two fish.

Tags

Ingredients

Steps

  1. Wash all materials;

    Black fish tofu soup step 1
  2. Cut green onion into sections and slice ginger;

    Black fish tofu soup step 2
  3. Cut tofu into cubes;

    Black fish tofu soup step 3
  4. Put an appropriate amount of oil in the wok, add the fish head, fry until both sides are golden brown, remove and set aside;

    Black fish tofu soup step 4
  5. Then add the remaining fish ingredients and fry briefly;

    Black fish tofu soup step 5
  6. Put the fried fish head and remaining fish bones into the stew pot, and add all the seasonings;

    Black fish tofu soup step 6
  7. Add water, bring to a boil and cook over medium heat for 10 minutes;

    Black fish tofu soup step 7
  8. Serve in a bowl;

    Black fish tofu soup step 8