Braised beef trotters

Braised beef trotters

Overview

Cow hooves have high nutritional value, can enhance cell metabolism, increase skin elasticity and toughness, delay skin aging, contain no cholesterol, are rich in collagen protein, and have low fat content. You can eat it often~ It can be braised, stewed, grilled or served cold, it’s all delicious. Today I’m braised in brown sauce

Tags

Ingredients

Steps

  1. A piece of beef hoof, the store owner has cooked it until it is slightly soft to remove the bones.

    Braised beef trotters step 1
  2. Other ingredients.

    Braised beef trotters step 2
  3. Check the hair of the cow's hooves, wash it with warm water and cut it into pieces, cut the bell pepper into pieces, cut the sharp pepper into pieces, shred the young ginger, millet pepper, slice the old ginger, and cut the green onion into sections.

    Braised beef trotters step 3
  4. Put oil in the pot, heat the oil to 50% heat, add ginger and pepper and sauté until fragrant.

    Braised beef trotters step 4
  5. Then add green onion sections to bring out the aroma, or you can put them together with ginger slices.

    Braised beef trotters step 5
  6. Add the chopped beef trotters and stir-fry, add a tablespoon of cooking wine to remove the fishy smell.

    Braised beef trotters step 6
  7. Stir-fry the water and steam, then stir-fry the Pixian bean paste and dark soy sauce.

    Braised beef trotters step 7
  8. Add an appropriate amount of water (preferably boiling water, stock is better), then add an appropriate amount of light soy sauce, mature vinegar, sugar, thirteen spices, and salt. After boiling, reduce the heat to low and simmer for about 30 minutes until the flavor is infused. Season halfway.

    Braised beef trotters step 8
  9. Add ginger and cook over high heat for two minutes to reduce the juice.

    Braised beef trotters step 9
  10. Add green and red peppers, stir-fry for a while, turn off the heat, add appropriate amount of chicken essence, mix well and serve.

    Braised beef trotters step 10
  11. Remove from the pan and sprinkle with chopped green onion.

    Braised beef trotters step 11
  12. Soft, glutinous, delicious and healthy, it’s so delicious!

    Braised beef trotters step 12