Braised spring bamboo shoots in oil
Overview
What I want to introduce today is a delicious ingredient that a friend brought back from the mountains and gave it to me. It is a gift from the mountains and forests that A Bite of China introduced. Natural ingredients from nature! That is the current season of bamboo shoots. I think it is more appropriate to call it spring bamboo shoots. The size of spring bamboo shoots is much larger than that of winter bamboo shoots. But the deliciousness will not be compromised. Spring bamboo shoots are rich in vitamins and protein... These are essential nutrients for our bodies. In addition, because the fiber of spring bamboo shoots is relatively thick, it can better help gastrointestinal motility, digestion and defecation, so friends who often suffer from constipation should not continue to take medicine to improve it. Come try this healthy mountain delicacy
Tags
Ingredients
Steps
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These are the basic materials
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Use a knife to break open the bamboo shoots that look very big and peel off their coats. Cut off some rough edges
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You can cut it into hob blocks or slices according to your habits, and follow your own personality. Boil in water for 10 minutes and rinse with bubbles to remove the bitter taste
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Before frying, we prepare the seasoning, oyster sauce, chicken powder, MSG, light soy sauce and a little sesame oil, add some water, stir and set aside
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Heat the lard in a pan and sauté the garlic and chili until fragrant. Spring bamboo shoots are relatively oil-absorbent. Animal fats can help make spring bamboo shoots more delicious
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Pour in the spring bamboo shoots and stir-fry
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Pour in the prepared sauce
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Cook until dry, stir-fry for a few times and serve
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Delicious
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The gift of the mountains and forests
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Porridge to appetize
