Dry pot squid tentacles

Overview

Squid is rich in calcium, phosphorus, and iron, which is very beneficial to bone development and hematopoiesis, and can prevent anemia. In addition to being rich in protein and amino acids needed by the human body, squid also contains a large amount of taurine and is a low-calorie food. In addition, squid is also very rich in trace elements such as selenium, iodine, manganese, and copper. It is of great help to the growth and development of children.

Tags

• hot dishes
• home cooking
• aged vinegar
• chicken essence
• chives
• light soy sauce
• old soy sauce
• old wine
• oyster sauce
• pork belly
• squid
• ginger
• green pepper
• red pepper
• salt
• water

Ingredients

Steps

1. 1 Soak dried squid in water!

   

2. 2 Pour water into the pot, blanch the squid tentacles and cook briefly.

   

3. 3 Cut the blanched squid into sections, cut the pork belly into small pieces, and slice the green and red peppers. Other ingredients are ready.

   

4. 4 Heat the pan with cold oil and stir-fry the pork belly over low heat for two minutes. Add the ginger strips and stir-fry.

   

5. 5 Add the squid tentacles and stir-fry for two minutes.

   

6. 6 Pour in an appropriate amount of old wine (cooking wine) vinegar, light soy sauce, oyster sauce, dark soy sauce and salt in sequence, then add green and red pepper slices and half a bowl of water and mix well.

   

7. 7 Put it into a dry pot and sprinkle green onions on top. Bring to the table and eat while heating.

   

8. 8 It’s done.