Stir-fried Shredded Pork with Enoki Mushrooms and Black Fungus

Overview

I love and hate enoki mushrooms. What I love is that I like to eat them. What I hate is that they are suitable for cold salads and hot pots. Unfortunately, I can’t eat them cold salads or hot pots. I suffer from gastritis, which means I don’t eat much delicious food. Last time I made hot pot, I bought too many enoki mushrooms. In fact, I bought more because I like to eat them, although the price is very expensive at 18 yuan per kilogram. Looking left and right, I still wanted to eat the enoki mushrooms cold, but when my husband yelled at me, the scar healed and the pain was forgotten. I opened the refrigerator and took out the black fungus and fried it. I didn't believe that the stir-fried ones were not as delicious as cold ones. Facts have proved that fried enoki mushrooms are more delicious. Damn Baidu fooled people, saying that they are very suitable for cold enoki mushrooms. Enoki mushrooms contain relatively high zinc, which can promote children's intellectual development and strengthen their brains. They are known as puzzle mushrooms and wisdom-enhancing mushrooms in many countries such as Japan. Enoki mushrooms can inhibit the increase in blood lipids, lower cholesterol, and prevent and treat cardiovascular and cerebrovascular diseases. Eating Enoki mushrooms has the effects of resisting fatigue, antibacterial and anti-inflammatory, eliminating heavy metal salts, and anti-tumor. It is also suitable for patients with high blood pressure, obese people and middle-aged and elderly people, mainly because it is a high potassium and low sodium food.

Tags

• hot dishes
• home cooking
• beer
• black fungus
• enoki mushroom
• hot pepper
• oyster sauce
• starch
• tenderloin
• ginger
• salt
• sesame oil
• vegetable oil

Ingredients

Steps

1. 1 Ingredients: Enoki mushrooms, black fungus tenderloin, vegetable oil, salt, oyster sauce, starch, beer, salt, pepper, ginger

   

2. 2 Wash the enoki mushrooms with light salt water

   

3. 3 Drain the water

   

4. 4 Wash and shred the black fungus,

   

5. 5 Shred ginger and shred pepper

   

6. 6 Cut the tenderloin into shreds and marinate it with salt, starch and beer. Heat the pan with cold oil and add the shredded pork. Stir-fry until the color changes. Dish out.

   

7. 7 Leave some oil in the pot, add ginger and chili shreds and stir-fry,

   

8. 8 Add black fungus salt and stir-fry

   

9. 9 Add enoki mushrooms and stir-fry

   

10. 10 Stir-fried shredded pork

    

11. 11 Add chicken essence

    

12. 12 Stir the oyster sauce evenly and remove from the pan